Showing results for "K" in Eating Disorders

Dr. Faith G. Harper explains the emerging science of the gut-brain connection and the vagus nerve so that everyone can understand what’s going on in your body and how to make friends with it again, especially if you’ve experienced trauma or chronic stress. Filled with straight talk and practical exercises so you can reconnect with your physical needs and reactions, work through body shame, manage illness and disability, and implement small changes that make a huge difference in how you feel every day. You are a whole person, and it’s time to reconnect with yourself!

This book is part memoir and part guidebook that would be helpful to anyone considering bariatric weight loss surgery. Jamie gives a brutally honest account of the year after her weight loss surgery where she lost 143 lbs. Filled with tips, advice, and emotion, this book is a must for anyone considering a gastric bypass, gastric sleeve or a SADI-S (single anastomosis duodenal-ileal bypass with sleeve) procedure.

A lot of food-related struggles stem from how people look at food…and themselves. In a study conducted by UCLA, it was found that 83 percent of people end up gaining more weight than they lost two years after dieting.

In my room I have an original piece of artwork by Sally Huss which says, "Around me I wear a coat of many colors, fabrics, and textures. It’s made of friends and family here and no longer here, far and not so far. They are all part of my coat which keeps me warm wherever I go." A few summers ago, I noticed a hole in that very coat. One of my best friends developed an eating disorder. As the disorder progressed I knew I needed to find help for her, and fast. I made the decision to approach her, express my concerns, and offer my support. The extraordinary thing is, despite her fears, she put her trust in me and leaned on my shoulder.