Showing results for "Erlinda Sabili" in Bodybuilding & Strength Training
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Balance Exercises for Seniors Simplified
- Improve Stability, Prevent Falls, and Stay Independent with Gentle Home Workouts in Just 10 Minutes a Day
- By: Erlinda Sabili
- Narrated by: Sharon R. Brown
- Length: 3 hrs and 51 mins
- Unabridged
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Regain control of your body and your confidence one simple step at a time. If you or a loved one is feeling unsteady, afraid of falling, or limited by age-related balance issues, you're not alone. In just 10 minutes a day, you can build better balance, improve coordination, and live with more confidence and independence.
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Balance Exercises for Seniors Simplified
- Improve Stability, Prevent Falls, and Stay Independent with Gentle Home Workouts in Just 10 Minutes a Day
- Narrated by: Sharon R. Brown
- Length: 3 hrs and 51 mins
- Release date: 07-08-2025
- Language: English
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$17.55 or free with 30-day trial
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