Showing results for "David North" in Health & Wellness

“In this astute work, David Bedrick provides a deep investigation of shame, the most debilitating of our mind states, and offers a workable, practice-based, and accessible path to divesting ourselves from it.” —Gabor Maté, MD, New York Times best-selling author of In the Realm of Hungry...

Winner of the McKitterick Prize 2025 Shortlisted for the Gordon Burn Prize 2025 Runner up for the the ADCI Literary Prize 2025 'Absolutely loved this. Funny and heartbreaking in equal measure' DOUGLAS STUART 'Glorious . . . so unusual, so moving, so memorable' GUARDIAN 'Tom Newlands may make...

The first comprehensive, fully-illustrated approach to the voice that explains the anatomy and mechanics in detailed yet down-to-earth terms, for voice users and professionals of all kinds This book is the first to explain, in clear and concise language, the anatomy and mechanics of the...

A hands-on companion to the beloved bestseller The Unshaming Way—a step-by-step guide to free yourself from shame and trauma With practical prompts, personal reflections, and self-help exercises In his bestselling The Unshaming Way, author, mental health expert, and professor David Bedrick...

A podcast where we discuss various fighting disciplines and how to integrate martial arts into your life. Your host David North-Martino has been training formally since 1987 and has a great passion for training. We'll also invite guests and have discussions of interest to martial artists everywhere. Please join us!