Showing results for "Audible Sleep" in Time Management
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Fall Asleep Fast
- Guided Meditation for Deep Sleep and Better Sleep with Relaxation Techniques, Guided Imagery, and Relaxation Music
- By: Vera Jones
- Narrated by: Chloe Rice
- Length: 7 hrs and 37 mins
- Original Recording
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Getting low quality sleep, or not enough sleep, can ruin your mood, cause weight gain, weaken your immune system, and cause you to be less present during your waking hours. Such consequences of sleep deprivation or poor sleep will no doubt lower the quality of your life. Luckily, getting enough sleep consistently will have the opposite effect and will give you more energy, a better mood, a stronger immune system, and an energized, alert feeling throughout the day.
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Fall Asleep Fast
- Guided Meditation for Deep Sleep and Better Sleep with Relaxation Techniques, Guided Imagery, and Relaxation Music
- Narrated by: Chloe Rice
- Length: 7 hrs and 37 mins
- Release date: 17-11-2015
- Language: English
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