Showing results for title "Exercise Well With Autoimmunity", by author "Zoe Mckenzie" in All Categories
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Exercise Well with Autoimmunity
- By: Zoe Mckenzie
- Narrated by: Rosalind Lailey
- Length: 5 hrs and 57 mins
- Unabridged
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We're told that we need to exercise to stay healthy, but we're not told HOW to exercise. We're certainly not told how to exercise with an autoimmune condition. This is the definitive book you need to help you understand and support your body when exercising with an autoimmune condition. Here, Zoe tells us of her own health journey, whilst exploring the benefits of exercise for someone with an autoimmune condition and how you can get onto a plan that suits your needs.
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Exercise Well with Autoimmunity
- Narrated by: Rosalind Lailey
- Length: 5 hrs and 57 mins
- Release date: 06-06-2024
- Language: English
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