Showing results for title "The ADHD Brain Buddy", by author "Matilda Boseley" in Psychology & Mental Health
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The ADHD Brain Buddy
- A Practical Toolkit for Adults Navigating a More Adhd-Friendly Life
- By: Matilda Boseley
- Length: Not Yet Known
- Unabridged
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In her first book, The Year I Met My Brain, journalist Matilda took a deep dive into adult ADHD to understand how it all works. Now, she’s written The ADHD Brain Buddy: a treasure trove of practical tips, activities and scientific insights to help you make it through the hard days, utilise the great ones and reflect on the impact ADHD has had throughout your life. All in the pursuit of making your world easier to navigate – and way more fun.
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The ADHD Brain Buddy
- A Practical Toolkit for Adults Navigating a More Adhd-Friendly Life
- Length: Not Yet Known
- Release date: 28-10-2025
- Language: English
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Non-member price: $36.99
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