Showing results for title "7 Steps to Strong", by author "Lisa Lanceford" in All Categories
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7 Steps to Strong
- Get Fit. Boost Your Mood. Kick Start Your Confidence
- By: Lisa Lanceford
- Narrated by: Lisa Lanceford
- Length: 5 hrs and 4 mins
- Unabridged
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Overall3 out of 5 stars 2
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Performance3 out of 5 stars 2
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Story3 out of 5 stars 2
Lisa Lanceford's life was transformed through the power of fitness. The daily habit of working out and eating better led to improvements in her mood, confidence and personal relationships. Today, she feels strong, loves her body and is happier at home and work. With Lisa's characteristic warmth, accessibility and humour, and founded in nutritional science, 7 Steps to Strong outlines her essential advice for listeners in an easy-to-follow guide.
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1 out of 5 stars
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Poor and selling their app - promotional
- By Laura on 29-11-2023
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7 Steps to Strong
- Get Fit. Boost Your Mood. Kick Start Your Confidence
- Narrated by: Lisa Lanceford
- Length: 5 hrs and 4 mins
- Release date: 30-12-2021
- Language: English
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Non-member price: $21.99
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