Showing results for title "Generation Sleepless", by author "Heather Turgeon, MFT,Julie Wright, MFT" in Parenting & Families
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Generation Sleepless
- Why Tweens and Teens Aren't Sleeping Enough and How We Can Help Them
- By: Heather Turgeon MFT, Julie Wright MFT, Daniel J. Siegel - introduction M.D.
- Narrated by: Heather Turgeon MFT, Julie Wright MFT
- Length: 10 hrs and 23 mins
- Unabridged
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An intimate glimpse inside a silent epidemic that is harming teens and how parents can help them reclaim the restorative power of sleep. If you could protect your teen from unnecessary anxiety, depression, and chronic stress, and foster a greater sense of happiness and well-being in their life...
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Generation Sleepless
- Why Tweens and Teens Aren't Sleeping Enough and How We Can Help Them
- Narrated by: Heather Turgeon MFT, Julie Wright MFT
- Length: 10 hrs and 23 mins
- Release date: 29-03-2022
- Language: English
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$25.99 or free with 30-day trial
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