Today I continue my warm and wonderful chat with Jen Kalawur. In this segment, we talk about the importance of listening to your intuition when it let's know what your body and mind truly need. To that end, we also talk about the importance of a healthy diet: not food, but information. And finally, Jen talks about the important work she does in helping her clients see their lives in a fuller, more expansive way. Come Listen.

• Website: navigatelifetransitions.net

• An incredible guide to help you begin nurturing a loving relationship with yourself. Click Here

THANKS FOR LISTENING!

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On today's episode, I sit down with Jennifer Kalawur, a mindful leadership coach whose work blends emotional intelligence, self-awareness, and grounded presence. Together, we explore how mindfulness reshapes the way we lead, communicate, and care for ourselves in a world that often pulls us in every direction. Jennifer shares her own journey, the practices that keep her anchored, and the powerful ways we can bring more clarity and compassion into both our personal and professional lives. If you've ever wondered how calm can inform courage — or how awareness can transform connection — this conversation will speak directly to that place within you.

• Website: navigatelifetransitions.net

• An incredible guide to help you begin nurturing a loving relationship with yourself. Click Here

THANKS FOR LISTENING!

Become a Super-Fan of the Show
If this conversation inspired you, please share it using the social media buttons on the page.

Be a part of the show!
🎙 Send me a voice message: speakpipe.com/zencommuter
📧 Email: thom@zencommuter.com
📱 Instagram: @thom_walters
🐦 Twitter: @thom_walters
📘 Facebook: facebook.com/zencommuter
Subscribe: Apple Podcasts | Spotify

In today's episode, I sit down with author and meditator Dean Patrick for a meaningful conversation about meditation, self-care, and redefining what success really means. Dean shares how his own inner practice has shaped his life, and we explore the shift from striving to aligning — from doing to being.

We also talk about his latest book, which opens powerful doorways into a more intentional and purpose-driven life:

• God Money: A thoughtful exploration of purpose, prosperity, and spiritual clarity in a world that often measures worth by accumulation.

If you're ready to rethink success, deepen your meditation practice, and reconnect with the values that truly matter, I think you'll find a lot to love in this conversation.

• Website: https://www.deanpatrickauthor.com

• Books:
  • God Money: Lost and Found in the Crypto Wilderness

• Social:
  TikTok
  Instagram

THANKS FOR LISTENING!

Become a Super-Fan of the Show
If this conversation inspired you, please share it using the social media buttons on the page.

Be a part of the show!
🎙 Send me a voice message: speakpipe.com/zencommuter
📧 Email: thom@zencommuter.com
📱 Instagram: @thom_walters
🐦 Twitter: @thom_walters
📘 Facebook: facebook.com/zencommuter
Subscribe: Apple Podcasts | Spotify