Hey friends, —what resonated with you today? I read every message, and they light me up.

The Most Important Love: How Loving Yourself Shapes Every Relationship

Love Begins Within: Why Self-Worth Is the Foundation of Healthy Relationships

Love is often described as something we find, something we build with others, or something we hope to receive. But what if the most important love — the one that shapes every relationship in your life — is the relationship you have with yourself?

In this deeply reflective and empowering episode, we explore how self-love influences the partners we choose, the behaviors we tolerate, and the emotional safety we experience inside love.

Through personal stories, mindset insights, and relationship psychology, you’ll discover how early experiences shape beliefs about worth, how familiarity can be mistaken for connection, and how strengthening your relationship with yourself changes how love feels and functions in your life.

In this episode, we explore:

• Why self-love is often misunderstood

• How self-worth influences attraction and relationship patterns

• The connection between early emotional experiences and adult relationships

• Why the love you accept reflects the love you believe you deserve

• How boundaries become an expression of self-respect, not rejection

• What real self-love looks like in everyday life

• How strengthening your relationship with yourself changes every relationship around you

Whether you are single, dating, healing from heartbreak, or in a committed relationship, this episode will help you understand that healthy love always begins within.

Because love is not something you earn by losing yourself.

It is something you experience fully when you learn to stand with yourself.

💬 Let’s connect!

Instagram: @mindsetpower_mariela

Email: transformindsetcoach@gmail.com

🎧 Tune in now—and let’s take back control of your life, together.

Hey friends, —what resonated with you today? I read every message, and they light me up.

In a world that often feels louder, more divided, and emotionally overwhelming,

In this deeply personal and reflective episode, we explore the real meaning of decency — not as politeness or agreement, but as the foundation of empathy, compassion, and human dignity.

Together, we talk about how fear, overwhelm, and emotional fatigue can slowly disconnect us from one another… and from ourselves. We explore how small everyday moments — the way we speak, listen, respond, and show up — shape not only our relationships, but the kind of world we help create.

This episode is not about politics or opinions.

It’s about humanity.

You’ll hear reflections on:

• What decency truly means in everyday life

• How empathy and compassion quietly shape our interactions

• Why human dignity belongs to everyone — without exception

• How children learn compassion by watching the adults around them

• The emotional cost of becoming numb to other people’s pain

• Simple ways we can practice decency in ordinary moments

If you’ve ever felt overwhelmed by what you see happening around you…

If you’ve wondered how to stay compassionate in difficult times…

If you want to live with more intention, empathy, and humanity…

This conversation is for you.

Because sometimes, real change doesn’t begin with big statements or loud debates.

Sometimes… it begins in quiet moments that no one else sees.

💬 Let’s connect!

Instagram: @mindsetpower_mariela

Email: transformindsetcoach@gmail.com

🎧 Tune in now—and let’s take back control of your life, together.

Hey friends, —what resonated with you today? I read every message, and they light me up.

When life feels flat, it’s easy to assume something is wrong with you.

But what if a rut isn’t a failure — what if it’s a signal?

In this episode of Your Mindset, Your Power, we explore the quiet kind of rut that doesn’t look dramatic from the outside — the one where you’re doing all the “right” things, showing up, being responsible… yet inside, something feels missing.

We talk about why ruts aren’t about laziness or lack of motivation, but about energy, expansion, and direction. You’ll learn how being emotionally invested in the past can keep you stuck, why clarity isn’t required to move forward, and how small, intentional curiosity can bring a sense of aliveness back into your life — without forcing change or overhauling everything.

I’ll guide you through a simple but powerful future-self exercise I use with my coaching clients to help interrupt mental loops and reconnect with forward movement. I also share a personal story about a season in my own life when things felt flat — and how curiosity led me toward a new sense of purpose.

If you’ve ever thought, “I don’t enjoy anything anymore,” or “I feel lost and don’t know where I’m going,” this episode is for you.

You don’t need motivation.

You don’t need all the answers.

You just need one small step toward curiosity.

Because flat doesn’t mean finished — it usually means it’s time to explore again.

💬 Let’s connect!

Instagram: @mindsetpower_mariela

Email: transformindsetcoach@gmail.com

🎧 Tune in now—and let’s take back control of your life, together.