Hey friends, —what resonated with you today? I read every message, and they light me up.

🎙️ Episode: Emotional Intelligence: The Skill That Transforms Every Area Of Your life”

Do you ever feel like your emotions control you instead of the other way around? Or that relationships, work, and even your own happiness could be smoother if only you knew how to navigate the emotional side of life?

In this episode, I dive into the real power of emotional intelligence — what it is, why it matters, and how it can transform every area of your life. I share heartfelt stories from my own childhood, lessons learned the hard way, and practical tools you can use immediately to pause, respond, and lead with empathy.

We’ll explore:

💜 How early experiences shaped my understanding of empathy and compassion

💜 The difference between being emotional and being emotionally intelligent

💜 The science behind your brain, emotions, and self-regulation

💜 Practical tools to build self-awareness, emotional control, and stronger connections

💜 How emotional intelligence can improve relationships, work dynamics, and family life

Whether you’re navigating tough conversations, managing stress, or simply looking to live a more peaceful, connected life, this episode will give you actionable insights and inspiration to lead your emotions — not let them lead you.

Your mindset is your power — and emotional intelligence is the skill that transforms every area of your life.

💬 Let’s connect!

Instagram: @mindsetpower_mariela

Email: transformindsetcoach@gmail.com

🎧 Tune in now—and let’s take back control of your life, together.

Hey friends, —what resonated with you today? I read every message, and they light me up.

“The Self-Compassion Mindset: How to Stop Tearing Yourself Down and Start Lifting Yourself Up”

If you spoke to your best friend the way you sometimes speak to yourself… how long would that friendship last?

This week on Your Mindset, Your Power, we’re getting real about something we all struggle with — the way we treat ourselves when we fall short, make mistakes, or feel like we’ve let someone down.

In this heart-to-heart conversation, I breaks down what it truly means to have a self-compassion mindset — not as a buzzword, but as a daily practice that transforms the way you live, love, and lead.

You’ll learn:

💛 How to stop replaying your mistakes and start releasing guilt

🌿 What self-compassion actually looks like in real life — from relationships to work

🧠 Why being kind to yourself rewires your brain for motivation and growth

✍️ Plus, a simple journaling practice you can start today

Because you can’t build the life you want by tearing yourself down.

You build it by learning to lift yourself up — with grace, awareness, and compassion.

🎧 Tune in, take a breath, and remember: you are human, you are learning, and you are worthy.

💬 Let’s connect!

Instagram: @mindsetpower_mariela

Email: transformindsetcoach@gmail.com

🎧 Tune in now—and let’s take back control of your life, together.

Hey friends, —what resonated with you today? I read every message, and they light me up.

🎙️ Part 3 – Becoming: Living with a Growth Mindset Every Day

This week, we close the Growth Mindset Series with the most powerful step of all — Becoming.

Because resilience means nothing if it doesn’t change who you are.

And rewiring your mind means nothing if you don’t live it every day.

In this episode, we dive into what it truly means to embody a growth mindset — not just when life tests you, but in how you show up, think, and act daily.

You’ll learn:

✨ Why identity is the key to lasting growth

✨ How to shift from “I want results” to “I’m becoming the kind of person who…”

✨ Simple daily practices to live growth as your way of being

✨ The mindset habits that make you unstoppable

This isn’t about motivation — it’s about transformation.

Because once you start becoming the person who shows up, learns, and keeps growing… you stop waiting for change.

You become the change.

🎧 Tune in now for the final chapter of this series — and step fully into the person you’re becoming.

💬 Let’s connect!

Instagram: @mindsetpower_mariela

Email: transformindsetcoach@gmail.com

🎧 Tune in now—and let’s take back control of your life, together.