• Your Journal to Discovery

  • Mar 6 2024
  • Length: 16 mins
  • Podcast
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Your Journal to Discovery

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  • Summary

  • In this weeks episode, your host Claire-Louise celebrates IWD on March the 8th and invites you to discovery where your life you feel the most included.

    She also delves into the wonderful world of journaling and active self reflection and how this simple act can help you reduce your stress, help cultivate good habits to aide your mental health.

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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.