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Your Healing Playground - Dr. Tina Koopersmith

Your Healing Playground - Dr. Tina Koopersmith

By: Inspired Choices Network
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 Your Healing Playground - Dr. Tina Koopersmith Your Healing Playground is the podcast for people who are ready to stop surviving and start thriving.

Hosted by your physician and soul guide, the ‘WITCHY DOCTOR’ Dr. Tina Koopersmith. This show is your weekly dose of embodied wisdom, scientific wonder, and sacred play. We explore how to regulate your nervous system, rewrite your story, and restore your spark—through practices rooted in ancient wisdom, modern medicine, and the sheer joy of being alive. From fertility to freedom, mindset to molecules, pain to pleasure—this is where transformation gets playful.

play.womensreproduction.com info@womensreproduction.com
What Am I – Children’s Book Author Dr. Tina Koopersmith https://tinakoopersmith.com/what-am-i-childrens-book/Copyright Inspired Choices Network Hygiene & Healthy Living Personal Development Personal Success
Episodes
  • Goldilocks & Her 3 Bears: Equilibrium And Your Personal Thermostat/Regulator

    Goldilocks & Her 3 Bears: Equilibrium And Your Personal Thermostat/Regulator
    Jul 28 2025
    Your Healing Playground - Dr. Tina Koopersmith Why personalized medicine and healing needs to be adjusted for you. Not too much, not too little, just the right amount. Life is like a see-saw with ups and downs, ins and outs, past and future. You live at the intersection: the center of the venn diagram of your life. AND your venn diagram is unique to you: Even identical twins are unique in microbiome and experiences -- DNA is the same but what about body sensations, emotions, thoughts and stories. LET'S talk about balance and coming back to center and how this can help us optimize our health. - mind and story - emotion and feeling - body and illness - energy and connection What Am I – Children’s Book Author Dr. Tina Koopersmith https://tinakoopersmith.com/what-am-i-childrens-book/ ~ More About Your Healing Playground with Dr. Tina Koopersmith ~ Dr. Tina Koopersmith has practiced Western medicine for over 30 years. But she is so much more than a physician. An integrative medicine and fertility specialist, she is a transformational healer and coach who not only brings life to her patients but reminds them that it is their responsibility and, in their power, to bring themselves back to vibrancy and vitality. Root cause healing starts with energy, emotions, communication—between your cells and your soul. As a speaker-coach-author as well as mother, nonconformist, and recovering perfectionist, she is dedicated to modifying our health care system from one focused on illness and sickness to one devoted to prevention and wellness. She reminds us all that love, play, pleasure and purpose are the secret ingredients to wellness. She starts with the premise we all have the same parts and very similar DNA, and yet we all have different experiences and imprinting. Our unique signature means we are all wired to access safety and pleasure in a slightly different fashion; this diversity is to be praised and celebrated. When our body feels safe, we can move from our “childhood” survival stress mode to our “Wise Sage Self”. Healing, recovery and regeneration thrive only when we stop resisting what is and celebrate all of life with acceptance of the NOW. Health and Wellness is nourished with empathy, compassion innovation and connection—a total integration of the mind body, the heart body, the physical body and the energetic. ALL are worthy of self-care, self-acceptance and self-love. To learn more: play.womensreproduction.com and info@womensreproduction.com To get more of Your Healing Playground with Dr Tina Koopersmith, be sure to visit the archives page for replays of all her shows here: https://www.inspiredchoicesnetwork.com/podcast/your-healing-playground-dr-tina-koopersmith/
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    55 mins
  • The Intersection Of Story And Healing With Guest Michele Palermo

    The Intersection Of Story And Healing With Guest Michele Palermo
    Jul 21 2025
    Your Healing Playground - Dr. Tina Koopersmith WHO: What story gets written/rewritten? WHAT: When does journaling morph into a novel or a memoir? WHEN: Writing about past, present or future? WHY:How does the "screen" help people heal? HOW:Choosing the media: nonfiction vs fiction, comedy or tragedy, written or acted, accompaniment with sounds/music. Michele Palermo is the creator, writer, director and producer of Middlehood, an award-winning half-hour INDEPENDENT television comedy-drama that captures the comedic yet poignant experiences of middle age and being an “adult child” of aging parents with raging siblings. The first 8-episode season is now available on Amazon Prime Video, Plex TV and is coming soon to YouTube TV, Xumo and others. A published and award-winning writer, Michele has developed network television projects alongside industry luminaries such as Peter Horton and David E. Kelley. Her television work includes The Mansion for Lifetime, an upstairs/downstairs dramedy set in a Governor’s mansion and the classic teen favorite Boy Meets World on ABC. Michele has also written, produced, and directed two acclaimed independent feature films: Ladies in Waiting (based on her play) and the mockumentary Unreel: A True Hollywood Story. In addition, she created the award-winning web series Chapin Circle. Michele’s international background spans her upbringing in both Milwaukee, Wisconsin, and Rome, Italy. Fluent in Italian and French, she holds an M.A. in International Communication from American University and was once recruited by the CIA (she respectfully declined). Michele’s diverse professional journey includes four years as Chief of Staff and Speechwriter for Virginia First Lady Lisa Collis and a unique stint in research for Martha Stewart. She is currently an adjunct professor at Columbia University's School of the Arts, where she teaches television writing. Michele Palermo Creator l Writer l Director l Producer MIDDLEHOOD Now Streaming on AMAZON PRIME https://tinyurl.com/middlehood https://watch.plex.tv/show/middlehood www.middlehood.tv 310.413.7576 (she/her/hers) What Am I – Children’s Book Author Dr. Tina Koopersmith https://tinakoopersmith.com/what-am-i-childrens-book/ ~ More About Your Healing Playground with Dr. Tina Koopersmith ~ Dr. Tina Koopersmith has practiced Western medicine for over 30 years. But she is so much more than a physician. An integrative medicine and fertility specialist, she is a transformational healer and coach who not only brings life to her patients but reminds them that it is their responsibility and, in their power, to bring themselves back to vibrancy and vitality. Root cause healing starts with energy, emotions, communication—between your cells and your soul. As a speaker-coach-author as well as mother, nonconformist, and recovering perfectionist, she is dedicated to modifying our health care system from one focused on illness and sickness to one devoted to prevention and wellness. She reminds us all that love, play, pleasure and purpose are the secret ingredients to wellness. She starts with the premise we all have the same parts and very similar DNA, and yet we all have different experiences and imprinting. Our unique signature means we are all wired to access safety and pleasure in a slightly different fashion; this diversity is to be praised and celebrated. When our body feels safe, we can move from our “childhood” survival stress mode to our “Wise Sage Self”. Healing, recovery and regeneration thrive only when we stop resisting what is and celebrate all of life with acceptance of the NOW. Health and Wellness is nourished with empathy, compassion innovation and connection—a total integration of the mind body, the heart body, the physical body and the energetic. ALL are worthy of self-care, self-acceptance and self-love. To learn more: play.womensreproduction.com and info@womensreproduction.com To get more of Your Healing Playground with Dr Tina Koopersmith, be sure to visit the archives page for replays of all her shows here: https://www.inspiredchoicesnetwork.com/podcast/your-healing-playground-dr-tina-koopersmith/
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    55 mins
  • Holistic Healing—Is It Holy Or Is It Whole? – Dr. Tina Koopersmith

    Holistic Healing—Is It Holy Or Is It Whole? – Dr. Tina Koopersmith
    Jul 14 2025
    Your Healing Playground - Dr. Tina Koopersmith HOLISTIC healing means we treat and help the WHOLE human heal. What does that even mean?? For me, that requires a new interpretation of what it means to be human. In this episode, I will dive deep into the myriad ways that I have re-imagined what being a human means and how and why wholistic root cause healing is critical. We will discuss: Are we human or humanoid? (lets remember our microbiome) Are we one body or 4? Mind body, physical body, heart (emotional) body, energy body. Are we energy or matter? Both. Are we spirits having a human existence or humans who are spiritually inclined? We are symmetrical except for our PINEAL gland—what is the significance of that? What Am I – Children’s Book Author Dr. Tina Koopersmith https://tinakoopersmith.com/what-am-i-childrens-book/ ~ More About Your Healing Playground with Dr. Tina Koopersmith ~ Dr. Tina Koopersmith has practiced Western medicine for over 30 years. But she is so much more than a physician. An integrative medicine and fertility specialist, she is a transformational healer and coach who not only brings life to her patients but reminds them that it is their responsibility and, in their power, to bring themselves back to vibrancy and vitality. Root cause healing starts with energy, emotions, communication—between your cells and your soul. As a speaker-coach-author as well as mother, nonconformist, and recovering perfectionist, she is dedicated to modifying our health care system from one focused on illness and sickness to one devoted to prevention and wellness. She reminds us all that love, play, pleasure and purpose are the secret ingredients to wellness. She starts with the premise we all have the same parts and very similar DNA, and yet we all have different experiences and imprinting. Our unique signature means we are all wired to access safety and pleasure in a slightly different fashion; this diversity is to be praised and celebrated. When our body feels safe, we can move from our “childhood” survival stress mode to our “Wise Sage Self”. Healing, recovery and regeneration thrive only when we stop resisting what is and celebrate all of life with acceptance of the NOW. Health and Wellness is nourished with empathy, compassion innovation and connection—a total integration of the mind body, the heart body, the physical body and the energetic. ALL are worthy of self-care, self-acceptance and self-love. To learn more: play.womensreproduction.com and info@womensreproduction.com To get more of Your Healing Playground with Dr Tina Koopersmith, be sure to visit the archives page for replays of all her shows here: https://www.inspiredchoicesnetwork.com/podcast/your-healing-playground-dr-tina-koopersmith/
    Show More Show Less
    55 mins
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