Welcome to another short and empowering episode of Monday Motivation, giving you a dose of inspiration as you head into your week...

Today, we explore a powerful quote by one of my favourite authors, Robin Sharma, that challenges us to break free from the comfort of everyday life and strive for growth, adventure, and new experiences:

"Don't live the same year 75 times and call it a life."

Here are three key takeaways you can expect from this episode:

1. The importance of setting new dreams and goals annually to keep life exciting and fulfilling.
2. How embracing lifelong learning can open new perspectives and keep your mind sharp.
3. Practical tips to break out of your routine and infuse your life with variety and excitement.

This short episode is a perfect reminder to step out of your comfort zone regularly and pursue a life full of growth, adventure, purpose and meaning.

Listen in and discover how small changes can help you progress towards living your dream life, whatever that means to you.

As always, I’d LOVE to hear what resonates with you from this episode and what you plan to implement after listening in. So please share and let’s keep the conversation going in the Dream Life Podcast Facebook Group here.

And if you love the quote and want to inspire yourself with it in your everyday life, see these inspiring products here...

Have a wonderful week… and remember, it all starts with a dream 💛

Enjoy! 💛

Kristina

Dream Life Founder

SHOW NOTES:

• Join my Platinum Coaching Program - where in June the focus is on going deep to help you plan the second half of the year for you. Learn more here.
• Learn more & register here for our RECONNECT TO YOU Retreat.
  🌿 Experience the joy of a wonderful retreat, while learning how to run your own personal solo retreats 🌿
• Learn more & register here for our FIJI REINVENT YOU RETREAT. Embark on a transformative journey guided by Kristina Karlsson, Sarah Pirie-Nally, Nicole Hatherly, and Shaynna Blaze.
• Join my virtual book club GROW for June where we'll meet weekly on Zoom to discuss and squeeze the learnings from this brilliant book, Build the Life You Want: The Art and Science of Getting Happier, by Arthur C Brooks & Oprah Winfrey. Learn more here…
• Join my Habit Club and get support and accountability as you focus on changing the building blocks of your life - your daily habits. Learn more here…
• Plan Your Year journal
• Daily Progress Journal
• Daily Wins Journal

RESOURCES:

• Sign up to our email list here to hear about upcoming workshops.
• Join our Habit Club. It's easy to start a new habit, but harder to make it stick! Get the inspiration and support network you need to successfully build new habits into your life.
• Take your first step to getting clarity on what you want from life with this free bonus dreaming exercise here 101 Dreams Audio Guide
• Buy Kristina's book, Your Dream Life Starts Here

See omnystudio.com/listener for privacy information.

Welcome to another short and empowering episode of Monday Motivation, giving you a dose of inspiration as you head into your week...

Today, we explore a powerful quote from Muhammad Ali that reminds us to make every moment count:

"Don't count the days, make the days count."

It's a powerful reminder to live with intention and purpose - and to enrich your life by focusing on what truly matters.

As always, I’d LOVE to hear what resonates with you from this episode and what you plan to implement after listening in. So please share and let’s keep the conversation going in the Dream Life Podcast Facebook Group here.

Have a wonderful week… and remember, it all starts with a dream 💛

Enjoy!

Kristina 💛

Dream Life Founder

SHOW NOTES:

• Join my Platinum Coaching Program - where in June the focus is on going deep to help you plan the second half of the year for you. Learn more here.
• Learn more & register here for our RECONNECT TO YOU Retreat.
  🌿 Experience the joy of a wonderful retreat, while learning how to run your own personal solo retreats 🌿
• Learn more & register here for our FIJI REINVENT YOU RETREAT. Embark on a transformative journey guided by Kristina Karlsson, Sarah Pirie-Nally, Nicole Hatherly, and Shaynna Blaze.
• Join my virtual book club GROW for June where we'll meet weekly on Zoom to discuss and squeeze the learnings from this brilliant book, Build the Life You Want: The Art and Science of Getting Happier, by Arthur C Brooks & Oprah Winfrey. Learn more here…
• Join my Habit Club and get support and accountability as you focus on changing the building blocks of your life - your daily habits. Learn more here…
• Plan Your Year journal
• Daily Progress Journal
• Daily Wins Journal

RESOURCES:

• Sign up to our email list here to hear about upcoming workshops.
• Join our Habit Club. It's easy to start a new habit, but harder to make it stick! Get the inspiration and support network you need to successfully build new habits into your life.
• Take your first step to getting clarity on what you want from life with this free bonus dreaming exercise here 101 Dreams Audio Guide
• Buy Kristina's book, Your Dream Life Starts Here

See omnystudio.com/listener for privacy information.

Dora Peake is an executive leader with over 20 years of experience in people and culture – and as a Member in my coaching program it has been a joy to watch her grow and transform.

Her story is a real life one, showing how you can too.

Listen in as Dora shares her inspiring journey of personal and professional growth, emphasizing the import role of daily habits, clear dreams & goals, and the power of community support.

There is so much practical learning in this episode - you'll love it.

As always, I’d LOVE to hear what resonates with you from this episode and what you plan to implement after listening in. So please share and let’s keep the conversation going in the Dream Life Podcast Facebook Group here.

Have a wonderful week-end… and remember, it all starts with a dream 💛

Enjoy!

Kristina 💛

Dream Life Founder

SHOW NOTES:

• Join my Platinum Coaching Program - where in June the focus is on going deep to help you plan the second half of the year for you. Learn more here.
• Learn more & register here for our RECONNECT TO YOU Retreat.
  🌿 Experience the joy of a wonderful retreat, while learning how to run your own personal solo retreats 🌿
• Learn more & register here for our FIJI REINVENT YOU RETREAT. Embark on a transformative journey guided by Kristina Karlsson, Sarah Pirie-Nally, Nicole Hatherly, and Shaynna Blaze.
• Join my virtual book club GROW for June where we'll meet weekly on Zoom to discuss and squeeze the learnings from this brilliant book, Build the Life You Want: The Art and Science of Getting Happier, by Arthur C Brooks & Oprah Winfrey. Learn more here…
• Join my Habit Club and get support and accountability as you focus on changing the building blocks of your life - your daily habits. Learn more here…
• Books Dora mentioned: "Awakening Joy" by James Baraz; "The Leadership Compass" by Michelle Redfern
• Plan Your Year journal
• Daily Progress Journal
• Daily Wins Journal

RESOURCES:

• Sign up to our email list here to hear about upcoming workshops.
• Join our Habit Club. It's easy to start a new habit, but harder to make it stick! Get the inspiration and support network you need to successfully build new habits into your life.
• Take your first step to getting clarity on what you want from life with this free bonus dreaming exercise here 101 Dreams Audio Guide
• Buy Kristina's book, Your Dream Life Starts Here

See omnystudio.com/listener for privacy information.

Welcome to another short and empowering episode of Monday Motivation, giving you a dose of inspiration as you head into your week...

Today, we explore a profound quote from George Bernard Shaw:

Three key takeaways you can expect:

1. Understanding the shift from 'finding yourself' to 'creating yourself' and its empowering implications.
2. Practical tips to set clear, achievable dreams and goals and embrace change for personal growth.
3. The importance of cultivating a growth mindset, surrounding yourself with positivity, and practicing self-care.

This short episode is a powerful reminder that you hold the power to shape your destiny.

As always, I’d LOVE to hear what resonates with you from this episode and what you plan to implement after listening in. So please share and let’s keep the conversation going in the Dream Life Podcast Facebook Group here.

And if you love the quote and want to inspire yourself with it in your everyday life, see these inspiring products here...

Have a wonderful week …and remember, it all starts with a dream 💛

Enjoy!

Kristina 💛

Dream Life Founder

SHOW NOTES:

• Join my Platinum Coaching Program - where in June the focus is on going deep to help you plan the second half of the year for you. Learn more here.
• Learn more & register here for our next SOLITUDE RETREAT (HOW TO)
  🌿 Unveil the Art of Solitude: Learn how to run your own personal solo retreats – while on retreat with Kristina 🌿
• Learn more & register here for our FIJI REINVENT YOU RETREAT. Embark on a transformative journey guided by Kristina Karlsson, Sarah Pirie-Nally, Nicole Hatherly, and Shaynna Blaze.
• Join my virtual book club GROW for May where we'll meet weekly on Zoom to discuss and squeeze the learnings from Robin Sharma's brilliant new book, The Wealth Money Can't Buy (which explores true wealth beyond financial success). Learn more here…

RESOURCES:

• Sign up to our email list here to hear about upcoming workshops.
• Join our Habit Club. It's easy to start a new habit, but harder to make it stick! Get the inspiration and support network you need to successfully build new habits into your life.
• Take your first step to getting clarity on what you want from life with this free bonus dreaming exercise here 101 Dreams Audio Guide
• Buy Kristina's book, Your Dream Life Starts Here

See omnystudio.com/listener for privacy information.