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Your Bari Bestie

Your Bari Bestie

By: Sheri Owens
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About this listen

 Welcome to Your Bari Bestie Podcast! The Podcast where we break the rules and talk about the real and raw details of what life looks like after having weight loss surgery. I’m your host, Sheri Owens and I am so happy you’re here with me! I made a huge decision in March of 2023 and had Gastric Sleeve Surgery and I’m here to share with you the ups, downs, and everything in between! All while finding ourselves and learning to love who we are. Subscribe to Your Bari Bestie and let’s embark on this journey together.Sheri Owens Personal Development Personal Success
Episodes
  • Self-Love Unveiled: A Journey After Weight Loss Surgery

    Self-Love Unveiled: A Journey After Weight Loss Surgery
    Nov 27 2023
    Self-love should be an important part of EVERYONE’s daily routine. Being kind to ourselves and loving ourselves helps us discover who we are. I hope you know just how great you are!
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    19 mins
  • Cravings After WLS

    Cravings After WLS
    Nov 20 2023
    Cravings can be tricky in themselves, but trying to navigate after WLS isn’t as easy peasy as you’d think. Here are some tips to help you navigate! 🩷
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    13 mins
  • November 4th, 2023

    November 4th, 2023
    Nov 13 2023
    I know what you did November 4th, 2023. 😉 NO just kiddin’! But I do wanna share with you where I was and what I got into! Grab your tissues cause we gon’ shed some tears.. well.. I did. Cause I’m a cry baby. LOL. Did you say your affirmation?! 😉
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    13 mins
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