How many decisions have you made today? Between managing a marriage, motherhood, and running your life (or business), the mental load is heavy. Our guest, Whitney Barkley, an AI guru and my college best friend, is here to address the madness of making 35,000 decisions a day—and how she got a handle on it.

We're diving into how AI isn't just for coding and sci-fi; it's a "great equalizer" for Black-owned businesses and the ultimate "regulator for your nervous system". Whitney breaks down her "human-first" framework: AI should be the cherry on top, not the whole recipe. Plus, we talk about the fear I had (as a new mom) of adopting this tech, and why so many women are still hesitant. Stop letting fear keep you from using your tools!

Tune in for the tea on how AI can help you:

• Draft that difficult conflict conversation.

• Lower your utility bills and manage finances.

• Plan a trip (like my upcoming Costa Rica adventure!).

• Get out of your own head and end the overthinking cycle.

  
  

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This episode is a solo podcast, chatting about my recent trip and celebrating a milestone anniversary with our very first international family trip to La Fortuna, Costa Rica. Our toddler is still a lap baby! This week, I'm peeling back the curtain on the real logistics:

• The essential 5 to 1 packing method kept our luggage light.

• How we handled activities like Mistico Hanging Bridges and Choyin Hot Springs with a little one.

• The full, hilarious story of my 4 a.m. run-in with TSA over toddler milk.

If you're planning a trip to Costa Rica with a toddler or just need some encouragement to book that family adventure, tune in!

Follow Morgane at:

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⁠https://www.youtube.com/@YoungBlackMRS⁠

⁠https://www.tiktok.com/@youngblackmrs⁠

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New year, new me? Nah, fall is the new January! In this episode, we're talking about how to use that fresh, back-to-school energy to finally hit those goals you've been putting off. I'm spilling the tea on my personal tips, including:

• Getting clear on your 'why'—aka the real reason you want to do the thing.

• Starting small—we're talking 10 minutes a day to start.

• Finding an accountability system to keep you honest.

• And most importantly, being realistic about what you can accomplish.

So grab your PSL and let's get into it—the end of the year is no time to play!

Follow Morgane at:

www.youngblackmrs.com

www.facebook.com/YoungBlackMRS

www.instagram.com/YoungBlackMRS

https://www.youtube.com/@YoungBlackMRS

https://www.tiktok.com/@youngblackmrs

www.instagram.com/Morgane_Eats