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Fall is the New January

Fall is the New January

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New year, new me? Nah, fall is the new January! In this episode, we're talking about how to use that fresh, back-to-school energy to finally hit those goals you've been putting off. I'm spilling the tea on my personal tips, including:

  • Getting clear on your 'why'—aka the real reason you want to do the thing.

  • Starting small—we're talking 10 minutes a day to start.

  • Finding an accountability system to keep you honest.

  • And most importantly, being realistic about what you can accomplish.

So grab your PSL and let's get into it—the end of the year is no time to play!

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