We learned the reasons behind the career change, what a life design coach entails, the positive influence her Grandad played in her life and career decisions, and what it really takes to pivot in life and career.

Let us know if you would consider having a life coach and what you think of the episode — please like, comment, and subscribe!

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It's the theory that we should not let others actions and opinions cause us stress and worry and we should just 'let them'

We discuss what the theory actually means, and practical ways to apply it!

Let us know if you've used it and what you think- like, comment and subscribe!

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We’re joined by our friend and business owner, Nathaniel Henry (@henryscreativeways on Insta).

In 2023, Nat’s partner unexpectedly passed away at 29 years old due to a heart disease called dilated cardiomyopathy, and it was a shock to us all.

We share our own experiences with grief and loss and speak with Nat about the series of events that occurred and how he coped following the sudden loss of his partner, as well as the counselling and strategies he used to overcome grief.

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