What does it actually feel like to be safe in your body?

For so many of us, we've never experienced it. We live in our heads. We push through. We disconnect.

In this conversation, I sat down with Camilla Divine - kinesiologist, spinal energetics practitioner, and the creator of Sol Dance, to talk about how she found safety in her body for the first time through slow, intentional movement.

Camilla is also a mama, Polynesian, and someone who's deeply committed to helping women reconnect to play, joy, and embodiment, things we lose as adults when life gets heavy.

We talk about:

• What waiving techniques are and why slow movement creates safety
• How she went from professional dance classes to creating accessible, grounded spaces for women
• Why adults need permission to play and move without performance
• The power of women's circles combined with embodied movement
• What it means to come home to your body when you've spent years disconnected

This conversation is gentle, grounded, and real. If you've ever felt like you're living in your head instead of your body, this one's for you.

🌸Connect with Camilla Divine
📲@iamcamilladivine
https://linktr.ee/iamcamilladivine

🩷Connect with Katelin 🧡

📲 @yougogirlfriend_

https://www.yougogirlfriend.com.au/

--------------------------------------

💛 Sponsor Love 💃🏻

That’s The Spot
Luxe pleasure gifts.
Use YOUGOGIRL for 20% off.

Yoni Pleasure Palace
Wands, eggs + all things pleasure.
Use SPICEITUP10 for 10% off.

--------------------------------------

Music promoted by Mokka
https://youtu.be/dct30rHIq6Q

--------------------------------------

Have you ever been in a season where you questioned everything?

Where you're scraping by financially, your nervous system is fried, and people around you are asking, "Why don't you just leave? Why are you putting yourself through this?"

The last few months, I've been in it.

December was my busiest coaching month. January was panic attacks, Centrelink applications, and watching my bank account hit $18. I had friends tell me to get a sugar daddy. My gym canceled my membership just to help me out. I cried making food I didn't want to eat but could afford.

And through all of it, I kept asking myself: Am I climbing the wrong mountain?

But here's what I realized: I wasn't climbing the wrong mountain. I was climbing the right one. It was just teaching me more than I expected.

This episode is a raw, unfiltered life update about what it actually looks like to not quit. Not because quitting would be weak, but because staying present with discomfort is where the real strength lives.

If you've ever wondered:

• How do you know if you're on the right path or just being stubborn?
• What does it look like to stay when everything says run?
• How do you rebuild when you've scraped the barrel?

This one's for you.

I didn't escape. I faced it. And I'm still here.

🩷

--------------------------------------

💃🏻Take our FREE Pleasure Archetype Quiz

--------------------------------------

🩷Connect with Katelin 🧡

You Go Girlfriend 🌸
📲 @yougogirlfriend_
www.yougogirlfriend.com.au
📧 yougogirlfriendz@gmail.com

You Go Bro 🩵💚
📲@yougobro_
www.yougobro.com.au

--------------------------------------

💛 Sponsor Love 💃🏻
That’s The Spot
Luxe pleasure gifts.
Use YOUGOGIRL for 20% off.

Yoni Pleasure Palace
Wands, eggs + all things pleasure.
Use SPICEITUP10 for 10% off.

--------------------------------------

Music promoted by Mokka
https://youtu.be/dct30rHIq6Q

There's this idea that women take forever to warm up. That we need men to turn us on. That our bodies are slow, complicated, broken.

But what if that's not the full story?

Some women feel turned on out of nowhere - a thought, a look, boom, they're ready. That's spontaneous desire.

Other women need context first. Safety. Connection. Touch. And then arousal follows. That's responsive desire.

Here's what no one tells you: most women experience BOTH depending on where they are in their cycle, their relationship, their life.

But somewhere along the way, we started labeling ourselves. "I'm just not sexual." "I have low libido." "I need my partner to get me in the mood."

And I want to challenge that. Because I've worked with enough women to know: sometimes what we call "responsive desire" is actually just disconnection.

We've stopped touching ourselves. Stopped fantasising. Stopped paying attention to what our body wants. We've outsourced our pleasure so completely that we've forgotten we can access it ourselves.

I know because I've been there.

This episode is about understanding your desire, not as something broken that needs fixing, but as something that's always been yours. You just might have lost touch with it.

Your body isn't slow. You're not complicated. You might just be disconnected. And that can change.

🩷

--------------------------------------

💃🏻Take our FREE Pleasure Archetype Quiz

--------------------------------------

🩷Connect with Katelin 🧡

You Go Girlfriend 🌸
📲 @yougogirlfriend_
www.yougogirlfriend.com.au
📧 yougogirlfriendz@gmail.com

You Go Bro 🩵💚
Ready to lean in?
📲@yougobro_
www.yougobro.com.au

--------------------------------------

💛 Sponsor Love 💃🏻
That’s The Spot
Luxe pleasure gifts.
Use YOUGOGIRL for 20% off.

Yoni Pleasure Palace
Wands, eggs + all things pleasure.
Use SPICEITUP10 for 10% off.

--------------------------------------

Music promoted by Mokka
https://youtu.be/dct30rHIq6Q