Do you have a wardrobe full of clothes but nothing feels "you"? This week, Tamara is joined by personal stylist Hayley Cooper to reveal the six items you need to stop buying immediately. From the "essential" white shirt that actually sits unworn, to the outfit you bought for a fantasy lifestyle, Hayley is breaking down why we make bad shopping decisions—and how to stop.

EVERYTHING MENTIONED:

Tam's Boujie:

TOTEME T-Lock Mini Calf Hair Clutch $1485

Hayley's Boujie:

ALLSAINTS Dalby Biker $679

Tam's Budget:

Nude Lucy Sutton Tunik $70

Sutton Pant $100

Hayley's Budget:

Billini Sandals

Billini Ilaria White Shine Heels $89.95

Billini Tilia Chocolate Sandals $99.95

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CREDITS:

Host: Tamara Holland

Guest: Haley Cooper

Producer: Ella Maitland

Audio Producer: Jacob Round

Video Producer: Artemi Kokkaris

Just so you know — some of the product links in these notes are affiliate links, which means we might earn a small commission if you buy through them. It doesn’t cost you anything extra, and it helps support the show. Happy shopping!

Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.

Become a Mamamia subscriber: https://www.mamamia.com.au/subscribe

See omnystudio.com/listener for privacy information.

When it comes to peri, menopause and mid-life skin, today’s guest is ready to unleash some cold, hard skincare truths.

Dr Ginni Mansberg is many things: Qualified GP and resident TV doctor on Sunrise and The Morning Show. Author of How to Handle Your Hormones and expert in mid-life changes (she’s known as ‘The Menopause Whisperer’). Co-founder of ESK Skincare and hardcore into evidence-based ingredients. And one of the hosts of Unleashed, Mamamia’s brand new podcast for Gen X women who need a laugh right now.

In this episode of The Formula, Dr Ginni joins Kelly McCarren to break down how hormones can impact your skin, and the peri and menopausal skin changes that can happen when you hit the mid-life stage.

Plus, Dr Ginni explains why you should care about the pH of your skincare products, the difference between prescription and over-the-counter Vitamin A products, and the ingredients that are a waste of your money, according to the research.

***

In this episode, we discuss skincare actives (including retinoids), managing irritation and skin barrier support, and general approaches to concerns like acne, redness and pigmentation. A reminder to introduce products gradually, patch test where appropriate, and stop use if irritation persists.

This conversation is intended as general education only and does not constitute medical advice. Always seek personalised advice from a qualified health professional for your individual circumstances.

This episode is not sponsored by ESK and no payment was received from ESK for this discussion.

FOR MORE WHERE THIS CAME FROM:

Hosts: Kelly McCarren

Guest: Dr Ginni Mansberg

Producers: Mollie Harwood & Ella Maitland

Audio Producer: Tegan Sadler

Video Producer: Artemi Kokkaris

Just so you know — some of the links in these notes are affiliate links, which means we might earn a small commission if you buy through them. It doesn’t cost you anything extra, and it helps support the show. Happy shopping!

Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.

Become a Mamamia subscriber: https://www.mamamia.com.au/subscribe

See omnystudio.com/listener for privacy information.