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Welcome to the finale of Season 1 - Yoga For Trauma: The Inner Fire of Yoga. A celebration of transformation, truth, and the fire that burns within. This wrap-up episode features curated highlights from each guest who appeared on in 2025. Liz Albanis reflects on the wisdom shared by a diverse and inspiring group of yoga teachers. Yoga therapists, mental health advocates. And spiritual seekers from Australia, Germany the US, and beyond. Together, they explored the intersection of yoga, trauma recovery, mental health, nervous system regulation, sustainable wellbeing, and the deep inner inquiry that leads to healing.

“Half of you burnt down with the fire.” – a metaphor that defines the soul of Season 1.

In This Episode, You’ll Hear From:

Rebel Tucker On losing her brother to suicide, pain management through yoga therapy, and reclaiming the roots of yoga beyond modern trends. Website

Melinda Ferrier on the emotional weight of clutter, KonMari mindfulness, and how trauma can show up in our homes. Website

Lisa Weller on the trauma of surviving Cyclone Alfred, off-the-mat practice, and the nervous system’s recovery post-disaster. Website

Michelle Deiner on toxins in our homes, the truth about “BPA-free,” and how environmental wellness supports mental health. Linktree

Justine Janssen on teaching with presence, the need to simplify vinyasa, and honouring authenticity in class themes. Linktree

Doro Baumfalk on her initial dislike of yoga, using journaling in classes, trauma-informed teaching, and misunderstood triggers like Child’s Pose. Website

Karen Fabian on the importance of mindset in yoga teaching, the hidden trauma many teachers carry, and how current yoga teacher training structures often overlook key emotional and psychological foundations. Karen also shares thoughts on teaching style, receiving feedback, and how the yoga path is ultimately one of personal development and self-discovery. Website

Rob Dorgan on the personal transformation sparked by self-inquiry and meditation, the symbolism of fire, and how growth often precedes big life changes. Website

Brian Sachetta on self-guided exposure therapy for anxiety, EMDR concepts in daily life, and the neurological truth behind “thought resistance.” Website

Todd McLaughlin on surviving cults and near-death experiences, questioning dogma in yoga, and breaking free from glorified suffering. Website

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This week, I'm doing something different. I'm sharing an episode of the Get Loud Podcast with Kristin Klipp. I was a guest on this podcast in April and Kristin has kindly given me authority to share this.

Episode Summary

Liz Albanis joined the podcast to discuss Trauma Experiences and Trauma Healing Modalities with Kristin. This podcast episode may be triggering for some. Please use caution when listening to this episode. Liz talks about the traumas she has experienced in her life and how they have affected her. If you find yourself feeling triggered during this episode, please treat yourself with care and find compassion for where you are in this moment. Liz talks about her experiences with various traumas that have occurred during her lifetime. Liz also discussed animal cruelty and how this related to trauma held in the body. She gives basic information on several healing modalities she has used to heal her trauma. She explains more about TRE, EMDR, and yoga and talks about her experiences using each of these modalities. Kristin and Liz talk a bit about how yoga teachers can be trauma informed and mindful of what could be triggering for their students.

Key Topics:

• Multiple trauma experiences can affect one individual
• What TRE is
• About EMDR and how it might be used in therapy sessions
• How yoga can help in healing trauma
• Ways in which yoga teachers can be mindful of trauma and provide trauma informed spaces for students

Kristin Klipp is a Trauma Sensitive Yoga Facilitator, Empowerment Coach, and Chakra Energy Healer. Kristin has been helping people for 9 years to discover their intuition, heal from trauma, and lead the life they were meant to live. Her company, Truth Lives Within, offers holistic healing sessions that allow clients to find their own inner wisdom and heal their wounds. Kristin has been dedicated to healing trauma after seeing how it has affected her relationships with her family. Kristin has seen how trauma is often swept under the rug and she is getting loud about trauma with her podcast, Get Loud. Find out more about Kristin by checking out her website, https://www.truthliveswithin.com.

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⭐⭐⭐⭐⭐ Love the show? We’d love a review!
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💲 🎤 📹 💻 Want to make video and audio editing quicker and simpler? Get 50% off the first 2 months of the Descript Creator Monthly Plan.

Topics suggestions. Interested in being a guest or know someone who might be Fill out the podcast form on my website.

Instagram: Youtube