Episodes

  • YOU TIME - 13
    Nov 23 2025

    Everybody knows that the way to make the biggest difference is to take action and implement the new ideas we hear. This extra special Sunday YOU TIME drop is the Best questions from this weeks episode in a bitesized 5-10 min Audio. So you can sit down with a notebook and journal the questions for yourself, so you have in your hand your answers and an ACTION PLAN so you can choose what you want to put into practice next week. Don’t overthink it, whatever is your first thought just write it down and trust your inner guidance. This is your YOU TIME.

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    10 mins
  • EPISODE 13 - YOU just need one!
    Nov 20 2025

    So many times we believe
    The effort required.
    The time it takes.
    The people we need… is an insurmountable mountain we must climb.

    And that doubt and fear and overwhelment can prevent us from trying.

    BUT

    What if you believed YOU just need 1?

    Well this episode explores the POWER of that thought :-)

    Let's go xxx

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    11 mins
  • YOU TIME - 12
    Nov 16 2025

    Everybody knows that the way to make the biggest difference is to take action and implement the new ideas we hear. This extra special Sunday YOU TIME drop is the Best questions from this weeks episode in a bitesized 5-10 min Audio. So you can sit down with a notebook and journal the questions for yourself, so you have in your hand your answers and an ACTION PLAN so you can choose what you want to put into practice next week. Don’t overthink it, whatever is your first thought just write it down and trust your inner guidance. This is your YOU TIME.

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    11 mins
  • EPISODE 12 - What if YOU fail?
    Nov 12 2025

    This episode is diving into failure and is completely inspired by the book 'Failing Forwards' by John C Maxwell. Have a listen, fall in love with failing and go and read the whole book.

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    22 mins
  • YOU TIME - 11
    Nov 9 2025

    Everybody knows that the way to make the biggest difference is to take action and implement the new ideas we hear. This extra special Sunday YOU TIME drop is the Best questions from this weeks episode in a bitesized 5-10 min Audio. So you can sit down with a notebook and journal the questions for yourself, so you have in your hand your answers and an ACTION PLAN so you can choose what you want to put into practice next week. Don’t overthink it, whatever is your first thought just write it down and trust your inner guidance. This is your YOU TIME.

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    8 mins
  • EPISODE 11 - Who do YOU think YOU are?
    Nov 6 2025

    Who do you think you are? Is a little dive into the inner battle we all face between the voice in your head that wants to derail you and settle for comfort and the other voice who is willing you to bloom into the you you want to be.

    It covers 7 steps to help fuel the golden voice and end 2025 under a glitter ball feeling sparkly, happy, and calm in your own skin. Knowing you are proud of yourself and READY for 2026.

    Let's do this xxx

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    27 mins
  • YOU TIME - 10
    Nov 2 2025

    Everybody knows that the way to make the biggest difference is to take action and implement the new ideas we hear. This extra special Sunday YOU TIME drop is the Best questions from this weeks episode in a bitesized 5-10 min Audio. So you can sit down with a notebook and journal the questions for yourself, so you have in your hand your answers and an ACTION PLAN so you can choose what you want to put into practice next week. Don’t overthink it, whatever is your first thought just write it down and trust your inner guidance. This is your YOU TIME.

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    9 mins
  • EPISODE 10 - YOU can.
    Oct 29 2025

    YOU can is my entry back to the YOU podcast after a 'hot minute'. It's a little life update and a new season announcement with a 'YOU CAN' message. Maybe you've been procrastinating on a dream, waiting for the perfect time or inspiration to hit before you MOVE. Well this episode is that tiny whisper that says YOU CAN and hopefully inspires you to take the first step, as we climb the hill together. Enjoy xxx

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    24 mins