Workout 20: The Big Mile
Outdoor Run
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Workout 20: The Big Mile
Narrated by:
Jaime McFaden
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Narrated by:
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Jaime McFaden
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By:
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Aaptiv
About this listen
Today is the big day! It's time to tackle your mile and celebrate the fact that YOU are a runner. Stay focused on your form and breathing, and don't forget to enjoy the ride!
Please note: all Aaptiv audio-fitness programs, including those in your Audible library, will become unavailable after Sept 5, 2019.
©2018 Aaptiv Inc. (P)2018 Aaptiv Inc.
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.