Tiny stressors add up fast. Learn how micro-stress moments quietly drain your energy, reduce focus, and impact performance and what to do to stop the leak.

Videos on YouTube @KellyBubolz Burnout Community Hub on Patreon @BurnoutGuide Website: www.kbtrainingconnections.com Produced in partnership with Attic Studios: https://www.nictassone.com/

HR professionals are burning out at record rates. Explore the hidden pressures behind HR burnout and practical steps to support the people who support everyone else.

Videos on YouTube @KellyBubolz Burnout Community Hub on Patreon @BurnoutGuide Website: www.kbtrainingconnections.com Produced in partnership with Attic Studios: https://www.nictassone.com/

Can’t sleep but too exhausted to function? This episode unpacks the always on state caused by chronic stress and burnout and how to calm your nervous system to reset your energy.

Videos on YouTube @KellyBubolz Burnout Community Hub on Patreon @BurnoutGuide Website: www.kbtrainingconnections.com Produced in partnership with Attic Studios: https://www.nictassone.com/

A career shift can spark new beginnings or drain your energy fast. Learn how to protect and manage your energy during job transitions so you can make decisions with clarity, not burnout. Videos on YouTube @KellyBubolz Burnout Community Hub on Patreon @BurnoutGuide Website: www.kbtrainingconnections.com

Produced in partnership with Attic Studios: https://www.nictassone.com/

Get a powerful preview of Leaving the Darkness, my burnout recovery guidebook. In this special episode, I read a full chapter that's one of the readers favorites. It relates to those navigating burnout or trying to find their way back to themselves. Buy book and journal on Amazon: https://www.amazon.com/author/kellybubolz

Produced in partnership with Attic Studios: https://www.nictassone.com/

Tap into one of the most overlooked sources of workforce innovation, imagination. Learn how creative energy fuels problem-solving, motivation, and employee engagement.

Videos on YouTube @KellyBubolz Burnout Community Hub on Patreon @BurnoutGuide Website: www.kbtrainingconnections.com

Produced in partnership with Attic Studios: https://www.nictassone.com/

Master the art of giving feedback that actually improves performance and builds trust. This episode covers simple but powerful strategy to create feedback loops that energize teams.

Videos on YouTube @KellyBubolz Burnout Community Hub on Patreon @BurnoutGuide Website: www.kbtrainingconnections.com

Produced in partnership with Attic Studios: https://www.nictassone.com/

Being busy isn’t always a sign of productivity. Explore the signs your team is stuck in survival mode and what to do to restore sustainable output.

Videos on YouTube @KellyBubolz Burnout Community Hub on Patreon @BurnoutGuide Website: www.kbtrainingconnections.com

Produced in partnership with Attic Studios: https://www.nictassone.com/