Leadership coach and burnout researcher Naomi Asher breaks down why burnout isn’t caused by overwork—but by lack of growth, misalignment, and misunderstood communication. We explore the truth about work-life balance, nonprofit leadership stress, and how tools like the Enneagram can transform teams, reduce conflict, and create meaningful, sustainable work.

Connect with Naomi:

https://www.naomithemaven.com/

Support the show

Want to find out more? Check out the website:

www.worksucksbutilikeit.com

Stanley Bronstein—attorney, CPA, and life coach—shares how he lost 220+ pounds without surgery and rebuilt his life through discipline, not motivation. We dive into his “rigid flexibility” mindset, why most people fail to change, and how small daily habits can completely transform your health, work, and purpose.

Connect with Stanley:

thewayofexcellence.com

Support the show

Want to find out more? Check out the website:

www.worksucksbutilikeit.com

What if work isn’t about the paycheck—but about purpose?

At 82, Larry proves that purpose doesn’t retire—and that thriving is a choice we make daily. Larry shares decades of wisdom on redefining work, discovering your true strengths, and living with intentionality. From walking away from dreams of theater to building a life centered on impact, Larry reveals how to shift from chasing money to creating meaning.

You’ll learn how to:

• Identify your unique strengths and “sweet spot”
• Build trust and influence through relationships
• Navigate career pivots and unexpected life changes
• Lead with intentionality instead of reacting to life
• Balance strengths, weaknesses, and personal fulfillment

If you’re feeling stuck, burned out, or questioning your path, this conversation will help you rethink what work really means.

Connect with Larry:

https://larryonan.com/

Support the show

Want to find out more? Check out the website:

www.worksucksbutilikeit.com

In this powerful interview, Jenny C. Cohen shares her journey through cancer, trauma, and self-discovery—and how dance became the bridge to healing.

We dive into the power of embodiment, self-care, and trusting your intuition, along with practical tools to help you reconnect with your body, build resilience, and show up more fully in your life.

If you’ve ever felt disconnected, stuck in your head, or unsure how to navigate life’s challenges—this conversation will give you a new path forward.

Key takeaways:

• Why self-care is non-negotiable
• How movement and dance can heal trauma
• The role of visibility and authenticity in growth
• Simple somatic practices to ground and reset

This episode is your reminder: Trust your gut, not fear—and find your own rhythm in life.

Connect with Jenny:

https://www.dancetohealpodcast.com/

Support the show

Want to find out more? Check out the website:

www.worksucksbutilikeit.com

March 2026 recap. It was filled with the show hitting 50 episodes and the not so fun management of being ghosted by guests. But the influence of the guests that did show up, did not disappoint with their wisdom and practical advice for navigating work today.

It is not what you do. It is who you are becoming.

It is not the game you play. It is how you show up to play it.

Support the show

Want to find out more? Check out the website:

www.worksucksbutilikeit.com

Are you working harder but getting nowhere? Rob Tracz breaks down burnout, hustle culture, and why movement doesn’t equal momentum. Learn how to build resilience, create real impact, and perform at your best—without burning out.

Connect with Rob

https://robtracz.com/

Support the show

Want to find out more? Check out the website:

www.worksucksbutilikeit.com

After a devastating football injury left him paralyzed at 20, Ken Kunken was told his life would be limited—if not over. Instead, he became a trailblazing quadriplegic lawyer, Cornell graduate, and father of triplets.

In this powerful episode, we unpack resilience, identity, and the mindset shift that turns limitations into purpose. If you’ve ever been doubted, labeled, or underestimated—this story will change how you see yourself.

Connect with Ken:

https://kenkunken.com/

Support the show

Want to find out more? Check out the website:

www.worksucksbutilikeit.com

Work is supposed to give you purpose. So why does it feel like it’s slowly taking it away?

In this episode, I sit down with Trisha Vinatieri, Chief Well-Being Officer, who says burnout isn’t about being tired — it’s about getting disconnected from what brought you into the field in the first place. When only 20–30% of your job fuels you, that might be enough… until volume crushes quality and your values start to collide with your calendar.

From therapy dogs buried under two years of bureaucracy to middle managers drowning in bandwidth issues, we unpack the real epidemic inside corporate culture: doing more with less while pretending resilience will fix it.

You don’t need all the answers. You need better conversations. And maybe fewer “boulders” stealing your energy.

If you’ve got more bad days than good — tune in!

Connect with Trisha:

https://www.cliniciancareconsulting.com/

Support the show

Want to find out more? Check out the website:

www.worksucksbutilikeit.com