Vicky Shilling returns to the podcast to tell me what she's been up to since we last spoke in June 2024.

Like most of us in the entrepreneurial world things have changed a lot for Vicky, she shares the highs and lows of the last two years and how she is now helping her clients with the very thing that often sabotages the business of a solo entrepreneur..... confidence and self trust.

We discuss why this sense of self doubt shows up at a time in our lives when we "should" have more confidence and how we can unlearn the things that keep us stuck, by creating new mindset shifts and a confidence that is self led.

Enjoy the conversation.

You can connect with Vicky in Instagram HERE

You can connect with me on Instagram HERE

Intro music bt Chris Collins - Indie music box.

I met Karen Mc Carthy back in 2020 when we were all online and trying to figure out the world. She's one of THE nicest people I've met and I admire her greatly.
Karen shares her story of change, knowing that her then career was not what she wanted for her life.
Karen took the brave step of packing up her life and moving to France to figure out what working in a new way would look like.
Not only has she created a new life path, Karen has a very successful business and created all this change while dealing with grief and loss along the way.

You can connect with Karen on her Instagram HERE

If you would like to join my Women Being Well Community you'll find us ⁠HERE⁠

Intro music Chris Collins - Indie Music Box

Season 4 kicks off with a powerful and honest conversation with Aisling Burke.

After taking a break from the podcast, this felt like exactly the kind of episode to come back with . Real, relatable, and quietly transformative.

Aisling shares the deeply personal decision she made this year to remove alcohol from her life, after noticing just how much it was impacting her energy, sleep, and overall wellbeing.

If you’ve ever felt like your relationship with alcohol has shifted in midlife, where one drink can mean a restless night or losing the next day entirely , this conversation will resonate.

With complete honesty, Aisling opens up about what led her to make this change, and the surprising, positive ripple effect it’s had across her life.

Thank you so much Aisling for joining me, I thoroughly enjoyed this conversation.

If you would like to connect with Aisling you'll find her on Instagram HERE

You'll find me HERE please reach out if you would like to be a future guest.

If you would like to join my Women Being Well Community you'll find us HERE

Intro music Chris Collins - Indie Music Box