Why We Should Learn to Reflect
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Why We Should Learn to Reflect
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Narrated by:
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By:
About this listen
Send us your questions: IG - @theheydadpodcast Email - questions@heydad.us
Q of the Day= What music have you been binging lately?
MAIN TOPIC
- What is Reflection?
- Why is reflection important?
- Why don’t people do much reflection?
- Is there a negative to reflection?
- The journey of contemplation helps us rewire and grows our ability to think
Q&A
- How do you create a place to unplug during hard times in life?
- Do you have any calendar Tips to help me organize my time?
- What’s one goal you hope to accomplish this year?
The Book we referenced in the episode
Switch on Your Brain
What listeners say about Why We Should Learn to Reflect
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.