Why Training Every Day is Easier than 3 Times a Week
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Why Training Every Day is Easier than 3 Times a Week
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About this listen
Matt discusses what are the effects of making training every day a default action to daily life.
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.