Does spring inspire you to begin something new? But trying new things can naturally create fear, worry, and doubts. Why is that? Why don’t we choose to be excited about these new things? Excitement is a life-giving emotion that we get to choose!

Napoleon Hill, the author of Think and Grow Rich, said this, “It takes the same amount of energy to imagine the worst than to imagine wild success.” (paraphrased) So why not imagine these new ventures bringing you wild success.

Take time to pause, notice the beauty all around you. But also remember that when it appears that a part of your life is stalled and lifeless, be patient and continue to be diligent to “keep watering” those areas of your life, because there is LIFE under the surface. When you are not seeing the results you desire, wait and keep being faithful to the vision you have been given. Keep moving! And guard your heart against being influenced by those that are prone to discourage you, or jealous of what you are doing, etc. Protect your mind and heart to maintain that excitement.

Let us know what NEW beginning you are embarking on! We hope this episode inspired you to take action despite the fear and worry! We would love to hear how this episode encouraged or challenged you! Be sure to reach out to us! Give us a “shout out” on your social media platforms! Thank you! Drop us a message, LIKE, SHARE, and leave us a review! Follow us on Instagram @wakeupanddreampodcast. You can also connect with each of us here:

Sara Carlisi:

@saracarlisi1

Kelly Armstrong:

@kellyarmstrongofficial

kelly@fullyembraceyourlife.com

Lisa Taylor:

@lisa.kay.taylor

www.linktree.com/lisa.kay.taylor

Are you feeling stuck in a pattern of thinking and living that you wish you could change? We all have a “voice” and a “listener” inside our heads. And oftentimes the “Chatty Cathy“ is running the show, talking constantly, and keeping us feeling stuck and powerless to change. In this episode, we take a closer look at that “voice” inside our heads.

Bob Proctor has said, “The quality of one’s life is in direct proportion to their level of awareness.” So in today’s episode, we are shining a light on “that VOICE” that has been lying to you, discouraging you from taking on that new project, new job, new adventure, and we aim to help you become an objective listener to that chatter. Why is this helpful? Because when we become AWARE of our thoughts and feelings, as an objective, 3rd-party observer/listener, we can then make some non-judgemental observations and ask ourselves some questions like:

1.Is this thought/feeling true?

2. Is this thought/feeling serving me?

3. Is this thought/feeling in alignment with the person I aspire to be?

4. What thought/feeling would I like to have instead?

5. What is stopping me from believing this new thought/feeling?

It is as if you start playing the objective counselor/advisor to that “voice” in your head!

Who is going to start trying this? Let us know how it is working for you! We hope this episode inspired you to take action! We would love to hear how this episode encouraged or challenged you! Be sure to reach out to us! Give us a “shout out” on your social media platforms! Thank you! Drop us a message, LIKE, SHARE, and leave us a review! Follow us on Instagram @wakeupanddreampodcast. You can also connect with each of us here:

Sara Carlisi:

@saracarlisi1

Kelly Armstrong:

@kellyarmstrongofficial

kelly@fullyembraceyourlife.com

Lisa Taylor:

@lisa.kay.taylor

www.linktree.com/lisa.kay.taylor

We dive into the feeling of overwhelm in this episode and this is a welcomed reminder to us at Wake Up & Dream so we hope this episode resonates with you as well!

When tackling an overwhelming task - try breaking it down into smaller piece or achievable action items! We discuss this idea at length this week and Sara mentions a book that was helpful to her called Switch: How to Change Things When Change is Hard.

Check that book out here: https://amzn.to/3vFFjlN

We hope this episode inspired you to take action! We would love to hear how this episode encouraged or challenged you! Be sure to reach out to us! Give us a “shout out” on your social media platforms! Thank you! Drop us a message, LIKE, SHARE, and leave us a review! Follow us on Instagram @wakeupanddreampodcast. You can also connect with each of us here:

Sara Carlisi:

@saracarlisi1

Kelly Armstrong:

@kellyarmstrongofficial

kelly@fullyembraceyourlife.com

Lisa Taylor:

@lisa.kay.taylor

www.linktree.com/lisa.kay.taylor

We may receive a slight kickback if you use our links!