We catch up with A5 and National Championship winning coach Erin Flynn, whose daughter experienced the entire recruiting process and found herself a home in collegiate volleyball. All the ups and downs of the recruiting process are part of this one!

We talk with NASM Certified Personal Trainer Thomas Jenei (CPT, PES, CES, PN 1 Nutrition Certified) on his work with young athletes and the coaching and education he provides to help them reach their health and fitness goals. He's the current GOAT, he holds all of the belts. We also talk about the dangers of the volleyball tournament smoothie stand.

Follow Thomas Jenei on Instagram @tjenei22

In this chapter of Volleyball'd we cover tournament scheduling, lost and found shoes and jerseys that constantly have holes in the elbows. It's a big one yo.

The parents of Volleyball'd introduce themselves and stuff happens from there. It's really quite stirring and intense.