• 2025 NCAA Women's Volleyball Tournament Preview
    Dec 1 2025

    In this episode of Volley Talk, we talk about the NCAA Tournament bracket and share our initial impressions of interesting matchups and who we think will make it to the Final Four in Kansas City!

    We also go over some of the top NCAA matches from last week, and talk about what went down in the MLV Draft!

    If you want to participate in the Volley Talk Bracket Challenge, created by Adam, please sign up at the link below starting on Tuesday, December 2. Entries will remain open until Thursday, December 4 at noon Eastern Time.

    https://ncaa-volleyball-bracket.vercel.app/signup

    If you have questions for us or topics you would like us to explore, drop us a line on Instagram or email us at info@sarahpavan.com!

    Instagram: https://instagram.com/volleytalk_podcast

    YouTube: http://youtube.com/@SarahPavanVolleyball

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    1 hr and 3 mins
  • Volleyball Stats 101, 2025 All-American Predictions
    Nov 24 2025

    In this episode of Volley Talk, we go over the stats that are posted during broadcasts and the numbers teams looks at when they are preparing for games. With the NCAA tournament selection upon us, we also throw out our predictions for First-Team All-Americans and major AVCA award winners.

    There were a lot of happenings to discuss this week as well, including the MLV Draft and Izzy Starck's transfer portal announcement.

    If you have questions for us or topics you would like us to explore, drop us a line on Instagram or email us at info@sarahpavan.com!

    Instagram: https://instagram.com/volleytalk_podcast

    YouTube: http://youtube.com/@SarahPavanVolleyball

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    1 hr and 20 mins
  • ACC Title Battle Will Go Down To The Wire, UCLA Takes First Set Off Of Nebraska Since Sept. 16
    Nov 17 2025

    In this episode of Volley Talk, we talk about a couple noteworthy matches from last week, namely UCLA vs Nebraska and Pitt vs Stanford. Pitt was up 14-11 in the 5th and managed to lose 14-16! There is now a 3-way tie for first in the ACC with some huge matches happening in the next couple of weeks.

    UCLA took a set off of Nebraska to snap the Huskers' 48-set winning streak, and we talk about what it takes to go pro and what we look for.

    If you have questions for us or topics you would like us to explore, drop us a line on Instagram or email us at info@sarahpavan.com!

    Instagram: https://instagram.com/volleytalk_podcast

    YouTube: http://youtube.com/@SarahPavanVolleyball

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    1 hr and 33 mins
  • Coaches' Mood Meter, Listener Question Extravaganza!!
    Nov 11 2025

    In this episode of Volley Talk, we go through a whole bunch of listener questions. You know we have a massive backlog to get through, so since it was a bit of a slower week on the NCAA side, we decided to dive in and tackle a whole bunch of them. Enjoy!

    If you have questions for us or topics you would like us to explore, drop us a line on Instagram or email us at info@sarahpavan.com!

    Instagram: https://instagram.com/volleytalk_podcast

    YouTube: http://youtube.com/@SarahPavanVolleyball

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    1 hr and 21 mins
  • Nebraska Is The Only Remaining Unbeaten NCAA Team, Defensive Systems 101
    Nov 4 2025

    In this episode of Volley Talk, we talk about the two teams who were unbeaten going into this past week of play- Nebraska and Texas. Texas took a tumble this week, losing to both Texas A&M and Kentucky, though, leaving Nebraska alone at the top. What is going well for these teams, and what are their weaknesses?

    Following up from last week's offense discussion, we go over defensive systems and discuss responsibilities for blockers and defenders. How do these positions work together to cover the court?

    If you have questions for us or topics you would like us to explore, drop us a line on Instagram or email us at info@sarahpavan.com!

    Instagram: https://instagram.com/volleytalk_podcast

    YouTube: http://youtube.com/@SarahPavanVolleyball

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    1 hr and 26 mins
  • A Look at the Big XII Conference Contenders, Offensive Strategy Breakdown
    Oct 27 2025

    In this episode of Volley Talk, we talk about the Big XII, in particular the handful of teams that are making a push for the conference title. Who do we think really has a chance to win it all? What are the strengths and shortcomings of those teams?

    By popular demand, we also break down offensive strategy. What makes a good set, what are the goals when running an offense, and how do teams accomplish those things?

    If you have questions for us or topics you would like us to explore, drop us a line on Instagram or email us at info@sarahpavan.com!

    Instagram: https://instagram.com/volleytalk_podcast

    YouTube: http://youtube.com/@SarahPavanVolleyball

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    1 hr and 4 mins
  • Louisville Falls in 5 to SMU & Pitt, Special Interview with Kathy DeBoer
    Oct 21 2025

    In this episode of Volley Talk, we talk about Louisville- the good, the bad, and the ugly. The No. 4 team in the country dropped 2 conference matches last week to SMU and ACC rivals Pitt. Are they as good as they're cracked up to be, and what do they need to do to make a push for the Final Four?

    We also had the opportunity to sit down with AVCA legend and current chairperson of the LOVB Foundation, Kathy DeBoer. Stay tuned until the end of the episode to listen to our conversation with her.

    If you are interested in donating to the LOVB Foundation, be sure to head to lovb.com/foundation today!

    If you have questions for us or topics you would like us to explore, drop us a line on Instagram or email us at info@sarahpavan.com!

    Instagram: https://instagram.com/volleytalk_podcast

    YouTube: http://youtube.com/@SarahPavanVolleyball

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    1 hr and 55 mins
  • Penn State Stuns Wisconsin in 3, Miami Pulls the Reverse Sweep on Pitt
    Oct 14 2025

    In this episode of Volley Talk, we break down the biggest NCAA upsets of the week. A struggling Penn State dominated Wisconsin 3-0, and Flormarie Heredia Colon put Miami on her back and recorded 38 kills on the way to getting the reverse sweep on Pitt. It was a surprising week for sure!

    NCAA rankings are staying relatively steady, with a few jumps here and there every week, but it seems like the story of the season so far has been injuries, particularly for Minnesota.

    If you have questions for us or topics you would like us to explore, drop us a line on Instagram or email us at info@sarahpavan.com!

    Instagram: https://instagram.com/volleytalk_podcast

    YouTube: http://youtube.com/@SarahPavanVolleyball

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    55 mins