Dr. Zink brings over 16 years of expertise as a board-certified adult psychiatrist. Her passion is helping women struggling with anxiety, depression, insomnia, or hormonal mood changes related to pregnancy, postpartum, and perimenopause feel like their best selves again.

She completed rigorous premedical and medical education at Princeton and Georgetown, followed by specialty psychiatric training at UC San Diego.

With a special focus on reproductive and integrative psychiatry, Dr. Zink is deeply knowledgeable about traditional psychiatric medicine and research-backed natural and complementary interventions. She has published articles and content about perinatal psychiatry and regularly provides didactic trainings on the topic to local medical school and residency training programs.

She is accepting new patients in her private practice EleMental Integrative Psychiatry in Linwood, NJ.

Some of the topics we discussed were:

• Dr. Zink’s journey to where she is now with her reproductive psychiatry clinic
• The additional integrative psychiatry part of Dr. Zink’s practice
• Commonly used and best studied natural supplements that can potentially help with mood and anxiety
• How to properly benefit from omega-3 fish oils, folic acid, vitamin D, magnesium, vitamin B6, ashwagandha, L-theanine, oral lavender, S-adenosylmethionine (SAMe)
• Commonly used and best studied natural supplements that can potentially help with focus

And more!

Learn more about me or schedule a FREE coaching call:
https://www.joyfulsuccessliving.com/

Join the Voices of Women Physicians Facebook Group:
https://www.facebook.com/groups/190596326343825/

Connect with Dr. Zink:

Email:
drzink@elementalintegrativepsych.com

Website:
https://elementalintegrativepsych.com/

Instagram:
@elemental_integrative_psych

Facebook:
EleMental Integrative Psychiatry

Sasha K. Shillcutt, MD, MS, FASE is a tenured and endowed Professor and the Vice Chair of Strategy in the Department of Anesthesiology at the University of Nebraska Medical Center. She is a double-boarded cardiac anesthesiologist and is also CEO & Founder of Brave Enough, a community of thousands of women in healthcare where she teaches women how to advance through courses, coaching, and events. She leads conferences and retreats for professional women and is a certified coach for women leaders. Sasha is a well-published researcher in anesthesiology and gender equity, best-selling author, and international speaker. She speaks frequently to executives and leaders on the topics of professional resilience and wellbeing.

Her TEDx talk titled Resilience: The Art of Failing Forward has been viewed by thousands of people. Her writing has been published in both the New England Journal of Medicine and JAMA. Her first book, Between Grit and Grace: How to be Feminine and Formidable, has sold thousands of copies and her second book, Brave Boundaries, is an international best seller. Her podcast, The Brave Enough Show, has over 315K downloads & she has coached hundreds of women leaders to thrive.

Some of the topics we discussed were:

• Setting boundaries at work
• Understanding your pain points
• Setting up boundaries outside of the home
• Setting boundaries with your phone
• Setting boundaries with yourself
• Setting boundaries for phones with teenagers
• Dealing with situations where your boundaries are not being respected
• Setting boundaries with the people you love
• Modeling setting healthy boundaries for your kids

And more!

Learn more about me or schedule a FREE coaching call:
https://www.joyfulsuccessliving.com/

Join the Voices of Women Physicians Facebook Group:
https://www.facebook.com/groups/190596326343825/

Connect with Dr. Shilcutt:

WEBSITE

INSTAGRAM

FACEBOOK

TWITTER

LINKEDIN

Sasha K. Shillcutt, MD, MS, FASE is a tenured and endowed Professor and the Vice Chair of Strategy in the Department of Anesthesiology at the University of Nebraska Medical Center. She is a double-boarded cardiac anesthesiologist and is also CEO & Founder of Brave Enough, a community of thousands of women in healthcare where she teaches women how to advance through courses, coaching, and events. She leads conferences and retreats for professional women and is a certified coach for women leaders. Sasha is a well-published researcher in anesthesiology and gender equity, best-selling author, and international speaker. She speaks frequently to executives and leaders on the topics of professional resilience and wellbeing.

Her TEDx talk titled Resilience: The Art of Failing Forward has been viewed by thousands of people. Her writing has been published in both the New England Journal of Medicine and JAMA. Her first book, Between Grit and Grace: How to be Feminine and Formidable, has sold thousands of copies and her second book, Brave Boundaries, is an international best seller. Her podcast, The Brave Enough Show, has over 315K downloads & she has coached hundreds of women leaders to thrive.

Some of the topics we discussed were:

• Taking care of everybody else without leaving room for yourself
• Prioritizing your well-being by setting aside time just for you
• How to set up boundaries
• What boundaries really are
• Setting up boundaries in your personal life (like with your partner, children, parents, siblings, friends, etc.)
• Communicating your boundaries with others
• Setting up boundaries at work

And more!

Learn more about me or schedule a FREE coaching call:
https://www.joyfulsuccessliving.com/

Join the Voices of Women Physicians Facebook Group:
https://www.facebook.com/groups/190596326343825/

Connect with Dr. Shilcutt:

WEBSITE

INSTAGRAM

FACEBOOK

TWITTER

LINKEDIN