Welcome Sisters. Thanks for joining me for this episode. I want to take some time to spread human kindness. If you didn't know, it is truly a gift of the heart. We need more kindness from all of us in the world we live in. When was the last time you gave out kindness? Let this episode inspire you. Please share and invite a sister to listen with you. Visit me at VickiLynneKemp.com. Make it a great week!

Welcome sisters to the conversation. Life has a way of causes you to retreat but I want to encouarge you refocus and give yourself some grace. There is an amazing song that says Whatever my Lot...It is well with Thy soul. It's ok to have a bad day but get up and live. Visit me at VickiLynneKemp.com or on IG @LadyVickiLKemp.

Hey sisters! Glad to chat with you to remind you that you come first. Oftentimes we forget about ourselves. We pour out so much; however take time to be good to you. A special podcast treat for you. Go visit Mysistersscrub.com and use code Podcast20 at check out for all natural skincare products that are amazing. Thank me later. Visit me at VickiLynneKemp.com or email me at uarebetterthanyesterday@gmail.com.

Welcome sisters! What do you do when you don't know what to do? Wait! Think it through. Pray. Let this episode bless you. Life attempts to make us act to fast but I encourage you to take your time. I would love to to hear from you. Email me at uarebetterthanyesterday@gmail.com or visit me at VickiLynneKemp.com

Welcome back sisters. Its time for some on us to move on. Remember Lots Wife. Luke 17:32. A powerful thought provoking story. I pray you move on from the things that hold you back. God has better in your future. Visit me at Vickilynnekemp.com. I pray this episode blesses you.

Welcome sisters! Happy New Year 2025. We made it and I am so excited for this year. I want to encourage you to remain hopeful. I desire to jumpstart your year inspiring you with hope. Also join me this Tuesday, January 7th on "Early Will I Seek Thee" at 7:15 AM PST on Facebook at Vicki Kemp- Author and YouTube @LadyVickiLKemp. Subscribe sisters and invite someone to join us. Let the healing begin.

Welcome back, sisters. Life's journey has many valleys, setbacks, peaks, highs, lows, lessons, and victories. By faith, we will come through. Therapy has been a healing component for many women. This is a powerful episode with Sheila Joseph, LCSW. We discuss depression, anxiety, trauma, grounding techniques, and more. We focused on the healing of the amazing black women. For additional information, email me at uarebetterthanyesterday@gmail.com. For self-care, connect on IG with a_bnaturals and mysisterscrub for amazing products.

Welcome Sisters. Thank you for joining the conversation. It's a Sista girl check in, nothing but love. If you are like me in this season, I am trying hard to be Better than Yesterday. We must put in the work. Connect with me at VickiLynneKemp.com. I pray this episode blesses you in many areas of your life. Chat again soon and much Love. Leave a 5 star review and subscribe. Thank you Sisters.