In this episode, host Hannah O'Brien sits down with Mary Beth Goodman, Clinic Director at the Stephen A. Cohen Military Family Clinic at Alaska Behavioral Health, to talk about the critical role mental health plays in the lives of military and veteran families.

Together, they dive into why mental wellness matters, not just for service members, but also for their spouses and children. Mary Beth opens up about her personal journey as a veteran spouse and what led her to dedicate her career to supporting military families through accessible, compassionate mental health care.

Tune in to hear:

• Why mental health support is essential for the entire military family unit
• Common challenges faced by military spouses and children
• Signs that it may be time to seek professional support
• How clinics like the Cohen Military Family Clinic are bridging gaps in care
• Mary Beth’s inspiring story of advocacy and service within the military community

Whether you're a military family member, veteran, or mental health advocate, this episode offers valuable insights and encouragement for navigating the unique emotional challenges of military life.

Resources Mentioned:

• Stephen A. Cohen Military Family Clinic at Alaska Behavioral Health

Hannah welcomes veterans and spouses Rosa Kline and Laurianne Rodriguez for a crucial discussion on military sexual trauma (MST). They share their personal experiences, shedding light on the stigma surrounding MST and the importance of creating safe spaces for survivors to tell their stories. This conversation highlights the resources available for military and veteran families and underscores the need for understanding, patience, and unwavering support from loved ones.

Join us as we break the silence and foster healing in this eye-opening discussion.