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Join host Hannah O'Brien on an exploration of the unique challenges and transformative experiences of military and Veteran caregivers. She dives into the complexities of caregiving, identity preservation, and personal growth with Dr. Roxanna Delgado. As a former caregiver to her army Veteran husband and co-founder of the TBI Warrior Foundation, Roxanna shares her personal journey and professional insights into the importance of safeguarding one's sense of self amidst the demands of caregiving. With May marking the Month of the Military Caregiver, this conversation is a timely tribute to those who support our heroes behind the scenes. Whether you're a caregiver seeking camaraderie or someone looking to understand this vital role better, this episode offers a beacon of hope and guidance.

Visit veteranspousenetwork.org for more resources and support.

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On this episode Hannah is joined by Victoria Kelly, a seasoned author and veteran spouse who masterfully intertwines her personal military life experiences with the art of storytelling . Victoria's journey from a Navy fighter pilot's spouse to a remarried Veteran spouse and mother of five, encapsulates the myriad of emotions and challenges faced by military families. Her latest work, "Home Front," a compelling collection of short stories, offers a poignant reflection of her decade-long immersion in the military community.

Victoria's conversation sheds light on the themes of loneliness, identity, and the quest for connection that many military spouses encounter. One standout story, "The Strangers of Dubai," encapsulates a moment of profound realization about the complex nature of human relationships, set against the backdrop of a deployment port call in Dubai. Victoria's experiences underscore the importance of creativity as a means of expression and healing, a sentiment echoed in her support of the Armed Services Arts Partnership.

Listeners will understanding in Victoria's narrative, and may even be inspired to explore their own creative outlets. A portion of the royalties from "Home Front" will be donated to the Armed Services Arts Partnership, making each purchase an act of support for this incredible organization.

Whether you're a military spouse, service member, veteran, or simply a lover of evocative stories, "Home Front" promises to resonate deeply. Available on Amazon, Barnes & Noble, Bookshop.org, and directly through the University of Nevada Press with a special discount for podcast listeners using the code MCS2024.

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Hannah is joined by her husband Cody, a Marine Corps Veteran to talk about his struggles with moral injury and how they work together as a unit to manage his symptoms. Moral injury can manifest into feelings of guilt, shame, betrayal and/or anger.

To learn more about moral injury visit https://www.psychologytoday.com/us/basics/moral-injury

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Hannah chats with Janie Smith, military/veteran spouse and mother of career soldiers for over 50 years, about traumatic brain injuries. Professionally, Janie is a Life Coach, specializing in trauma. She has served wounded Vietnam veterans at Walter Reed Army Medical Center and directed programs for active-duty soldiers and military children in Germany. Additionally, Janie has taught ‘back to work’ skills for TBI survivors and is a TBI support group leader.

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PTSD and how it can affect come in many forms. In today's episode, Lauren Aguon, Veteran spouse, joins Hannah to discuss how she and her husband tackle PTSD in their family unit. Communication and empathy are key to understanding the symptoms and being able identify triggers that may contribute to the behavior and reactions.

There will be a peer support complement event on Tuesday, Jan 31, 2024 at 6 pm CT with VSN Program Director, Hannah O'Brien. As the spouse of a Marine Corps veteran with PTSD, she will facilitate a discussion from the peer lens on managing the impact of PTSD on a relationship. For more information or to register please click HERE.

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Tackling the holiday can be tough at times for those deployed and/or at home. In today's episode Hannah talks with Emma Martin, CEO/Founder of Full Focus Coaching about her family, managing holidays during deployments and her new role as a Veteran spouse. Emma gives insight into navigating decisions and working together as a unit.

Tune in and learn about a useful tool kit Emma provides to help you manage the holidays.

Life & Mental Health Coaching Guide for your Holiday Question Guide Workbook

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How do you navigate this challenging path of military life, four children, one of them with special needs, and caring of your veteran spouse? Amber Vasquez, a veteran spouse and mother, shares her trials, tribulations, and triumphs in adapting to and thriving in this scenario. Her narrative is replete with lessons on maintaining healthy relationships and preserving a sense of self.

She discusses the evolving role of a caregiver, the importance of creating a sense of independence for her partner, and the power of modelling problem-solving skills and healthy communication for her children. This conversation with Amber Vasquez is a testament to resilience and the power of never giving up. Tune in to hear her inspiring journey.

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Meet your host Hannah O'Brien of the Veteran Spouse Network. Hannah is a social worker and Veteran wife with a story that will resonate with those who have walked on a similar path.

Join Hannah as she introduces herself and her journey to where she is today and her love for her job at the Veteran Spouse Network and the Veteran and Military communities.

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