VIBE VAULT: unlocked cover art

VIBE VAULT: unlocked

VIBE VAULT: unlocked

By: Vibe Vault Fit
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About this listen

 Vibe Vault: unlocked is a podcast exploring true health, fitness and wellness for your body, mind and soul. Hosted by the Vibe Guides at Vibe Vault Fit studio, this podcast explores themes and topics designed to help you uncover your truths and live your most authentic life.

Presented by @vibevaultfit
Music by Joseph Keim (@chomp_the_beat)Copyright Vibe Vault Fit Hygiene & Healthy Living
Episodes
  • Meditation 100 - A Moment Of Compassion

    Meditation 100 - A Moment Of Compassion
    Aug 22 2025
    Welcome to Vibe Vault: unlocked's meditation series. In today's meditation, Vibe Guide Amy L ioffers us a moment of softness for ourselves. We offer this moment for noticing without judgement. For allowing whatever arises. For nurturing the pieces we often push away. Using our breath as well as affirmations, this moment is for self compassion.

    Note: Please DO NOT add this audio content to the YouTube Content ID System. We have used background music which is owned by FesliyanStudios.

    Background music from http://www.FesliyanStudios.com

    Want to keep the conversation going? Connect with us online!
    Find us on Facebook at https://www.facebook.com/vibevaultfit/
    Find us on Instagram at https://www.instagram.com/vibevaultfit/?hl=en (@vibevaultfit)
    Find us on YouTube at https://www.youtube.com/channel/UCAzvYko6QUxZf-Je2joUhnQ
    Connect with Kristine on Instagram: @kristine.carrolll
    Connect with Dr B on Instagram: @bhavna_shyamalan
    Show More Show Less
    20 mins
  • Meditation 99 - Resilience

    Meditation 99 - Resilience
    Aug 8 2025
    Welcome to Vibe Vault: unlocked's meditation series. Today we joing Vibe Guide Amy L in a practice of resilience and endurance. Using our breath to ground us and visualization to guide us, we use this as an opportunity to shift our mideset to reframe challenges and obstacles as opportunities to adjust and continue on our path, strong in who we are at our core.

    Note: Please DO NOT add this audio content to the YouTube Content ID System. We have used background music which is owned by FesliyanStudios.

    Background music from http://www.FesliyanStudios.com

    Want to keep the conversation going? Connect with us online!
    Find us on Facebook at https://www.facebook.com/vibevaultfit/
    Find us on Instagram at https://www.instagram.com/vibevaultfit/?hl=en (@vibevaultfit)
    Find us on YouTube at https://www.youtube.com/channel/UCAzvYko6QUxZf-Je2joUhnQ
    Connect with Kristine on Instagram: @kristine.carrolll
    Connect with Dr B on Instagram: @bhavna_shyamalan
    Show More Show Less
    20 mins
  • Meditation 98 - Nostalgic Longing

    Meditation 98 - Nostalgic Longing
    Jul 18 2025
    Welcome to Vibe Vault: unlocked's meditation series. In today's meditation, Vibe Guide Amy L leads us in an exploration of the Portugese idea of saudade, the nostalgic longing for something or someone loved and no longer with us. Using our breath to ground us, we honor our history and experiences with grace and presence.

    Note: Please DO NOT add this audio content to the YouTube Content ID System. We have used background music which is owned by FesliyanStudios.

    Background music from http://www.FesliyanStudios.com

    Want to keep the conversation going? Connect with us online!
    Find us on Facebook at https://www.facebook.com/vibevaultfit/
    Find us on Instagram at https://www.instagram.com/vibevaultfit/?hl=en (@vibevaultfit)
    Find us on YouTube at https://www.youtube.com/channel/UCAzvYko6QUxZf-Je2joUhnQ
    Connect with Kristine on Instagram: @kristine.carrolll
    Connect with Dr B on Instagram: @bhavna_shyamalan
    Show More Show Less
    19 mins
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