Up Past Bedtime cover art

Up Past Bedtime

Up Past Bedtime

By: Bella Messina
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Up Past Bedtime with Bella Messina is your go-to for late-night, unfiltered chats—the kind of conversations you’d have with your closest girlfriends. From relationships to motherhood, no topic is off-limits as Bella, a 20-something mum of two, invites you into candid conversations with inspiring women and shares her own raw stories. This podcast is where you’ll feel seen, heard, and completely understood. So get comfortable, because the best conversations happen when you’re up past bedtime.Bella Messina Social Sciences
Episodes
  • After Dark S3 Ep4: You Ask, I HAVE to answer...
    Aug 19 2025

    This episode is sponsored by ⁠⁠@mylbdo.⁠⁠ Use the code 'UPB20' at ⁠⁠www.lbdo.com⁠⁠ to save 20% off full priced items, site wide. This code is not valid with other offers.

    In this episode of Up Past Bedtime: After Dark, I have no choice... I HAVE to answer the questions you've asked. After leaving a poll on the UPB IG and asking our audience to vote on their most burning, must know questions, I am here to deliver the answers.

    Up Past Bedtime with Bella Messina is your go-to for late-night, unfiltered chats—the kind of conversations you’d have with your closest girlfriends. From relationships to motherhood, no topic is off-limits as Bella, a 20-something mum of two, invites you into candid conversations with inspiring women and shares her own raw stories. This podcast is where you’ll feel seen, heard, and completely understood. So get comfortable, because the best conversations happen when you’re up past bedtime

    UPB Socials:

    Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠@uppastbedtimepodcast⁠⁠⁠⁠⁠⁠⁠⁠⁠

    Tik Tok: ⁠⁠⁠⁠⁠⁠⁠⁠⁠@uppastbedtimepodcast⁠⁠⁠⁠⁠⁠⁠⁠⁠

    Watch on Youtube: ⁠⁠⁠⁠⁠⁠⁠⁠⁠Here⁠⁠⁠⁠⁠⁠⁠⁠⁠

    Or Email Us: upbpod@messinaco.com

    Bella’s Socials:

    Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠@bellsmessina⁠⁠⁠⁠⁠⁠⁠⁠⁠

    Tik Tok: ⁠⁠⁠⁠⁠⁠⁠⁠⁠@bellsmessina

    Show More Show Less
    32 mins
  • S3 Ep15: UPB Live Show - Up Late With Sydney
    Aug 19 2025

    This season is proudly brought to you by⁠⁠⁠⁠⁠ Nu Harvest⁠⁠⁠⁠⁠. You can shop their full range ⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠ and use the code 'BELLSMESSINA' to save 15%.

    Sydney, you were EVERYTHING 🥹💕 My very first Up Past Bedtime live show felt like the ultimate girl’s night - unfiltered chats, laughter, and so many special moments with some of the most incredible women in the room.

    In this episode, I’m bringing you along for the ride - from the raw conversations we had on stage, to the behind-the-scenes feels of hosting my first ever live event. Think of it as your front row ticket to the Sydney slumber party you didn’t know you needed.

    So grab a wine (or a mocktail), get cozy, and let’s relive the night we stayed up past bedtime together. ✨

    Up Past Bedtime with Bella Messina is your go-to for late-night, unfiltered chats—the kind of conversations you’d have with your closest girlfriends. From relationships to motherhood, no topic is off-limits as Bella, a 20-something mum of two, invites you into candid conversations with inspiring women and shares her own raw stories. This podcast is where you’ll feel seen, heard, and completely understood. So get comfortable, because the best conversations happen when you’re up past bedtime


    UPB Socials:

    Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@uppastbedtimepodcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    Tik Tok: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@uppastbedtimepodcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    Watch on Youtube: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    Or Email Us: upbpod@messinaco.com


    Bella’s Socials:

    Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@bellsmessina⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    Tik Tok: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@bellsmessina

    Show More Show Less
    1 hr and 5 mins
  • S3 Ep14: What Loss Taught Me About Living - Mel's Grief Journey
    Aug 12 2025

    This season is proudly brought to you by⁠⁠⁠⁠⁠⁠ Nu Harvest⁠⁠⁠⁠⁠⁠. You can shop their full range ⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠ and use the code 'BELLSMESSINA' to save 15%.

    This week on Up Past Bedtime, I’m joined by my friend and business manager, Mel Synott, for an honest and deeply personal conversation about grief and the way it reshapes who we are. In 2023, Mel lost her dad suddenly to cancer, an experience that shook her entire world and set her on a path of radical change. From leaving her high-profile job to rethinking what truly matters, Mel opens up about the messy, nonlinear journey of loss. We talk about how grief changes your relationships, your priorities, and even the way you see yourself, and why sometimes the greatest growth comes from the most heartbreaking seasons.

    Up Past Bedtime with Bella Messina is your go-to for late-night, unfiltered chats—the kind of conversations you’d have with your closest girlfriends. From relationships to motherhood, no topic is off-limits as Bella, a 20-something mum of two, invites you into candid conversations with inspiring women and shares her own raw stories. This podcast is where you’ll feel seen, heard, and completely understood. So get comfortable, because the best conversations happen when you’re up past bedtime


    Mel's Socials:

    Tik Tok: ⁠⁠@melissasynott

    Instagram: ⁠⁠@melissasynott


    UPB Socials:

    Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@uppastbedtimepodcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    Tik Tok: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@uppastbedtimepodcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    Watch on Youtube: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    Or Email Us: upbpod@messinaco.com


    Bella’s Socials:

    Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@bellsmessina⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    Tik Tok: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@bellsmessina

    Show More Show Less
    1 hr and 11 mins
All stars
Most relevant  
Amazing to listen to, and so relatable. Both have great points and feel easy to connect to while listening to them

Great family/life podcast

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