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Unprepared Men

Unprepared Men

By: Jesse Hernandez William H.Tienken Dan Navarro Esteban Ayala Andres Velasquez.
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About this listen

Pull up a chair and join the conversation! “Unprepared Men”brings together a lively crew of friends from all walks of life — different backgrounds, different experiences, and definitely different opinions. Each episode dives into everything from pop culture and life lessons to the good, the bad, and the downright bizarre, with a special guest from the community adding their voice to the mix. It’s real talk, real laughs, and real connection — no scripts, no filters, just the magic that happens when worlds collide.Jesse Hernandez ,William H.Tienken ,Dan Navarro, Esteban Ayala , Andres Velasquez.
Episodes
  • Episode 26- Hormones, Hot Flashes & Half Portions- Menopause and The GLP-1 Revolution
    Apr 20 2026

    On this episode, we sit down with Dr. Joanna Oppenheim for a real, eye-opening conversation that goes way beyond the surface. We get into how GLP-1 medications are changing the game for people who’ve struggled with weight loss for years—what actually works, what people get wrong, and why this shift is such a big deal.


    Dr. Oppenheim also shares her journey into medicine, what drove her to focus on patient care, and the moments that shaped her along the way. Then we dive into a topic that doesn’t get talked about enough—menopause. What it actually is, what women go through physically and emotionally, and why so many feel like they’re navigating it alone.


    We also flip the lens on ourselves a bit—what men usually misunderstand about menopause, and how we can show up better as partners, not just by “trying,” but by actually understanding what our wives and loved ones are experiencing.


    It’s honest, informative, and at times humbling—but the kind of conversation that sticks with you long after it ends.


    Unprepared… but walking away a little more prepared than we expected.

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    1 hr and 25 mins
  • Episode 25-Unprepared for the Dizzle Diaries!
    Apr 7 2026

    We’re back with DJ Baby Dizzle and diving into life after Heirloom… what comes next when a major chapter closes? We get into what she’s working on now, what’s ahead, and the new project we’ve got cooking together 👀


    Then things take a turn (like they always do)… from breaking down the mystery of why the Easter Bunny is out here laying eggs 🥚🐇 to one of the wildest stories of the episode—her Tijuana adventures and how she used to finesse the fast pass through the border 😅


    And in what might be the most controversial take yet… she explains why she refuses to watch The Office. Yeah, we had to unpack that one.


    New beginnings, wild stories, random debates, and peak Unprepared chaos—this episode really goes everywhere.

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    46 mins
  • The Recap Episode - Behind The Chaos and What’s Next .
    Mar 24 2026

    This episode, we hit pause on the usual format and kick back with a full recap of everything that went down this past month. From our event at Heirloom (yeah… that one 👀) to all the chaos, laughs, and moments we probably shouldn’t admit on record — we break it all down.


    We also welcome Dan back after being out sick, and let’s just say… he’s got some stories. We get into what had him down bad, how he’s doing now, and of course, give him a proper welcome back (no sympathy, just vibes).


    We talk about what’s next for the show, including some new ideas and programs we’ve been cooking up that we think you’re gonna love. And before we get too serious, we spend a solid 10–15 minutes doing what we do best — joking around and saying things that might come back to haunt us later.


    Most importantly, we show love to everyone who’s been rocking with us and supporting the podcast.


    This is a quick reset episode — and next month, we’re back to regularly scheduled chaos.


    Stay unprepared.

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    20 mins
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