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In this episode, we sit down with Alyssa Beaird, owner of A. Marie and Co. and a Home Operations and Organization Coach.

Alyssa shares how her high-level corporate experience as a Chief of Staff translated into a mission to help moms manage their most valuable resources: time, money, and personal energy.

We dive deep into why "pretty bins" aren't enough if you don't have the "home habits" to back them up. Learn how to "invest" your energy rather than just "use" it, why you should always strive to please your "future self," and how to effectively train your children to be functioning contributors to the household.

Connect with Alyssa:
Website: A. Marie and Co.
Instagram: @amarieandco

Special Offer: Use code UNLEASHED25 for 20% off Alyssa’s services (excludes consultations).

Follow Us on Instagram: @alexandria.and.leesha
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The changing seasons, breaks, and travel can throw off any routine, leading to stress for us and big emotions for our kids.

We welcomed back the incredible BCBA Sarah Wilburn to share her professional and personal strategies for managing child behavior during any major shift in routine. Sarah unpacks the foundational reason behind most meltdowns: the simple loss of predictability.

In this powerful, insightful episode, Sarah shares her wisdom on:

• The crucial role of predictability in a child’s emotional regulation (and why removing it causes dysregulation).
• How to communicate expectations clearly to prepare your children for travel, new environments, and family gatherings.
• Managing the inevitable transition from long breaks back to school.
• The simple language and strategies you can use to minimize meltdowns during any big change in routine.

If you have ever felt defeated by a sudden meltdown during a family trip or a long weekend, this episode is packed with tools and grace to help you navigate transitions with flexibility and confidence.

Social Media: @sarahknowsbehavior
Email: sarah@bridgingbehaviors.com

Reach out to Sarah if you have specific transition questions!

Follow Us on Instagram: @alexandria.and.leesha
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That’s a wrap on Season 2! In this mini-episode, Alexandria and Leesha officially sign off for the year. We’re taking a break to enjoy the Christmas season and spend time with our families, but the "Unleashed" magic isn’t stopping. We’re sharing our timeline for Season 3—including our big January planning session—and how you can get involved in shaping the next chapter of the show. Thank you for being part of our community this year; we’ll see you back on the mic in February!

Stay in touch!

Instagram: @alexandria.and.leesha (Where we’ll still be active over break!)
Season 3 Pitches: DM us with guest ideas or topics you want us to cover.

Follow Us on Instagram: @alexandria.and.leesha
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