💬 Do you ever feel like every little argument spirals into a blow-up—or worse, silent distance? You’re not alone. In this episode, we uncover the four unhealthy ways most of us handle emotions and how they secretly sabotage marriage communication. I’ll walk you through how to stop avoiding or reacting to your emotions, and instead use a simple communication tool to regulate them so you can communicate with love, clarity, and peace. Whether your marriage feels rocky or you just want to grow closer, these steps will help you build a strong marriage connection without shame, confusion, or endless fights. 🙌 If you’ve been praying, “Lord, please heal my marriage communication,” this episode will give you the hope and practical steps you’ve been searching for. 👉 Ready to take the next step? 📞 Book a free mini-challenge with me (for those serious about change only) 💬 Join my Facebook group for encouragement and tools 📖 Grab your spot in the Bible study group for Christian couples If this episode blessed you, would you do me a quick favor? Leave a ⭐⭐⭐⭐⭐ review and share this episode with a friend. If it blessed you, I'm sure there's someone else waiting to be blessed by it as well! Come follow me on Instagram!

How to overcome resentment in a Christian marriage: 3 biblical healing steps to restore peace. Resentment in marriage is like a slow leak — it drains the love, joy, and peace out of your relationship without you even realizing it. But it doesn’t have to stay that way. In this episode, I’m sharing 3 Biblical, Holy Spirit-led steps to process your emotions, understand the event that caused the hurt, and finally walk in true forgiveness. Whether you’re dealing with anger, betrayal, disappointment, or years of built-up bitterness, you’ll learn practical tools and scriptural encouragement to heal your heart and move forward with your spouse in unity. Resources & Links Mentioned: 📥 Free Emotion Words Download → https://reviving-christian-families.kit.com/emotion-words-downloadable-list 📞 Book A Marriage Coaching Call → https://calendar.app.google/z7nDYjay4e8RAyCDA 📖 Book: The Charisma Myth 📖 Book: The Circle Maker by Mark Batterson Let’s Connect: Facebook Group: https://www.facebook.com/share/g/19BUb3jZcg/ YouTube: https://www.youtube.com/@BeABiblicalWife

Got The Tools, Now What? In Day Five of the Joyful and Peaceful Wife Challenge, we’re bringing it all together — the tools, the mindset shifts, and the habits that will actually last. You’ll learn how to combine what you’ve learned into a realistic lifestyle change, why accountability is non-negotiable, and how to let the Holy Spirit guide your daily rhythms.

Whether your marriage is thriving, struggling, or somewhere in between, this episode will give you the encouragement and practical steps you need to move forward with joy, peace, and purpose.

If you’re ready to build a joyful, peaceful marriage one small step at a time — this episode is for you.

Links & Resources Mentioned:

• Join the Free Community Group

• Learn about the Save Your Marriage Blueprint 1:1 coaching

• Book an a la carte coaching session

• Waitlist for the Deeply Connected Marriage Coaching Program

Let’s Connect:

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• Share this episode to your stories and tag me