🔹 Want to break free from porn?

Join my 14-day reset here:

https://unhooked.kit.com/14days

In this episode of Unhooked, originally aired on the Unashamed Unafraid podcast, I share my story of porn addiction and recovery. We delve into the roots of addiction, the influence of past traumas, and the transformative power of mindfulness and self-compassion. This conversation explores how secular practices can help anyone, regardless of their faith, lead a life of integrity and inner peace. Tune in for valuable insights into breaking free from addiction and living a fulfilling life.

🔹 Want personalized support? Book a free discovery call with Jeremy: JeremyLipkowitz.com/intro

Connect with Jeremy:

🌍 Website: JeremyLipkowitz.com

📷 Instagram: https://www.instagram.com/jeremylipkowitz/

🎥 YouTube: https://www.youtube.com/@JeremyLipkowitz

📩 Email: jeremy@unhookedacademy.com

Jeremy’s Online Course: Unhooked – Step-by-Step Guide to Quitting Porn: https://www.unhookedacademy.com/

Timestamps:

00:00 Introduction
01:23 The Impact of Porn Addiction
03:09 Understanding Addiction and Trauma
08:03 The Role of Faith and Secular Perspectives
10:25 Journey to Mindfulness and Recovery
17:37 Practicing Mindfulness and Meditation
23:06 Breaking Free from Life's Momentum
23:33 Understanding the Concept of Mental Grooves
25:44 The Realm of the Hungry Ghosts
28:25 Mindfulness Training and Mental Gym
33:18 The Power of Self-Compassion
38:31 Jeremy's Professional Journey and Resources
42:10 Final Thoughts and Encouragement

🔹 Want to break free from porn?

Join the waitlist of Unhooked Academy:
https://www.unhookedacademy.com/

In this episode of the Unhooked Podcast, host Jeremy explores why modern pleasures often leave us feeling empty and unsatisfied. Drawing on the ancient Greek myth of Tantalus and the Buddhist concept of the Hungry Ghost, he explains how craving and suffering are interconnected. He highlights the psychological and neurological underpinnings of desire and offers practical steps to break free from compulsive habits and cravings. He emphasizes understanding, awareness, and releasing the grasp of desire as paths to true fulfillment.

🔹 Want personalized support? Book a free discovery call with Jeremy: JeremyLipkowitz.com/intro

Connect with Jeremy:

🌍 Website: JeremyLipkowitz.com

📷 Instagram: https://www.instagram.com/jeremylipkowitz/

🎥 YouTube: https://www.youtube.com/@JeremyLipkowitz

📩 Email: jeremy@unhookedacademy.com

Jeremy’s Online Course: Unhooked – Step-by-Step Guide to Quitting Porn: https://www.unhookedacademy.com/

Timestamps:

00:00 Introduction
01:35 The Ancient Myth of Tantalus
03:49 The Realm of the Hungry Ghosts
05:06 The Psychological and Spiritual Insights on Craving
08:39 Practical Steps to Break Free from Craving
11:45 Conclusion and Invitation to Unhooked Academy

🔹 Want to break free from porn?

Join the waitlist of Unhooked Academy:
https://www.unhookedacademy.com/

In this episode of the Unhooked Podcast, host Jeremy Lipitz is joined by Kirsten T, a therapist and tantric sex coach, to discuss the transformative power of intimacy, sex, and tantra. Kirsten shares her insights on how sexual confidence is a learned skill and provides practical steps for couples looking to reignite their passion and connection. The episode covers topics such as the importance of self-exploration, how to have difficult conversations about sex, and rebuilding trust in relationships affected by betrayal or addiction. Tune in to learn how to navigate the complexities of intimacy and create a fulfilling sex life with your partner.

🔹 Want personalized support? Book a free discovery call with Jeremy: JeremyLipkowitz.com/intro

Connect with Jeremy:

🌍 Website: JeremyLipkowitz.com

📷 Instagram: https://www.instagram.com/jeremylipkowitz/

🎥 YouTube: https://www.youtube.com/@JeremyLipkowitz

📩 Email: jeremy@unhookedacademy.com

Jeremy’s Online Course: Unhooked – Step-by-Step Guide to Quitting Porn: https://www.unhookedacademy.com/

Connect with Kirsten T:

🌍 Website: https://www.thenakedconnection.com/

📷 Instagram: https://www.instagram.com/nakedconnection/

🎥 YouTube: https://www.youtube.com/@thenakedconnection/

🎙️ Podcast: https://podcasts.apple.com/us/podcast/the-naked-connection-master-sex-dating-relationships/id1713413210

https://open.spotify.com/show/3MlNASxb5mYDZGGQotnDta

Timestamps:

00:00 Introduction
00:44 Meet Kirsten: Therapist and Tantric Sex Coach
03:55 Kirsten's Personal Journey to Intimacy
09:50 Understanding Tantra and Its Misconceptions
17:02 The Importance of Training and Communication in Intimacy
24:39 Rebuilding Intimacy in Relationships
31:17 Opening Up Intimate Conversations
33:13 Desire-Focused Questions
36:53 Collaborative Solutions
40:36 Navigating Betrayal and Rebuilding Trust
46:34 Transforming Your Sex Life
50:37 The Power of Choice and Change
54:59 Final Thoughts and Resources