Unhooked | Break Free from Dopamine Addiction cover art

Unhooked | Break Free from Dopamine Addiction

Unhooked | Break Free from Dopamine Addiction

By: Motivation
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About this listen

 Unplug the loop. Reconnect with your power.

Unhooked is your daily detox from dopamine overload. Learn how to rewire your brain, fight back against quick-hit distractions, and build real satisfaction from the inside out.

🔓 Designed for dopamine warriors, clean-living rebels, and clarity chasers.

✅ Break the scroll cycle
✅ Reclaim peace, power, and presence
✅ Build discipline without burnout

Freedom starts when you stop reaching for the fix.

Follow @NovosPositivity for more focus and control tools.Copyright Novos Hygiene & Healthy Living Personal Development Personal Success Psychology Psychology & Mental Health
Episodes
  • Trauma and Dopamine Addiction Link

    Trauma and Dopamine Addiction Link
    Nov 27 2025
    Episode Description:. Unravel the intricate connection between trauma and dopamine addiction in this transformative episode of Unhooked:. Break Free from Dopamine Addiction. Dive deep into understanding the role of past traumas in fueling addictive behaviors and learn practical strategies to reclaim your life from the grips of addiction.

    Key Takeaways:. Gain insights into the complex relationship between trauma and dopamine, discover coping mechanisms for managing trauma-related triggers, and explore the power of self-compassion in overcoming addiction.

    Target Audience:. Individuals seeking to break free from the chains of dopamine addiction, survivors of past traumas, and mental health enthusiasts striving for holistic wellness.

    Episode Tags:. Dopamine Addiction, Trauma Recovery, Mental Health, Self-Care, Mindfulness, Healing, Overcoming Addiction

    Podcast Category:. Health & Fitness Mental Health

    Socials:. Join the movement at https://x.com/NovosPositivity (@NovosPositivity) on Twitter for daily doses of positivity, motivation, and inspiration.


    Subscribe to Unhooked:. Break Free from Dopamine Addiction, and Share the podcast with your friends, and bring more mindfulness, energy, and positivity into your life every day.

    This podcast is created with the help of advanced AI to deliver thoughtful affirmations and positive messages just for you.
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    4 mins
  • Designing a Dopamine-Free Home Haven for Relaxation & Freedom (Unhooked Podcast)

    Designing a Dopamine-Free Home Haven for Relaxation & Freedom (Unhooked Podcast)
    Nov 26 2025
    Episode Description:. Discover practical tips to create a serene and dopamine-free environment in your home to promote relaxation and reduce addiction triggers. This episode of Unhooked:. Break Free from Dopamine Addiction provides actionable insights for designing a space that promotes mindfulness, reduces stress, and encourages healthy habits.

    Key Takeaways:. Learn how decluttering, using natural light, and incorporating plants can reduce dopamine levels in your home. Understand the impact of technology on dopamine production and ways to minimize its influence. Gain insights into creating a peaceful bedroom for better sleep and overall well-being.

    Target Audience:. Individuals seeking to break free from dopamine addiction, those looking to improve their home environment for increased relaxation and mindfulness, and anyone striving for a more balanced life.

    Episode Tags:. Dopamine Addiction, Home Design, Mindfulness, Reducing Stress, Relaxation, Well-being, Decluttering, Technology Use, Natural Light, Plants, Sleep Improvement.

    Podcast Category:. Health & Fitness, Lifestyle, Self-Improvement

    Socials:. Join the movement at https://x.com/NovosPositivity (@NovosPositivity) on Twitter for daily doses of positivity, motivation, and inspiration.


    Subscribe to Unhooked:. Break Free from Dopamine Addiction, and Share the podcast with your friends, and bring more mindfulness, energy, and positivity into your life every day.

    This podcast is created with the help of advanced AI to deliver thoughtful affirmations and positive messages just for you.
    Show More Show Less
    4 mins
  • Embracing Emotions:. Conquering Dopamine Addiction

    Embracing Emotions:. Conquering Dopamine Addiction
    Nov 25 2025
    Episode Description:.
    Uncover the transformative power of embracing emotions instead of suppressing them in this enlightening episode of Unhooked:. Break Free from Dopamine Addiction. Gain practical tips on accepting and navigating your feelings to achieve a healthier, more balanced lifestyle.

    Key Takeaways:.
    - Understand the role emotions play in our lives and why suppressing them can be harmful
    - Learn effective strategies for accepting and expressing emotions in a healthy manner
    - Discover how embracing emotions leads to personal growth, improved relationships, and overall well-being

    Target Audience:.
    Individuals seeking self-improvement, emotional healing, and mindfulness practices those experiencing difficulty managing their emotions or dealing with past traumas mental health enthusiasts eager to cultivate emotional intelligence and resilience.

    Episode Tags:.
    #EmotionalIntelligence #Mindfulness #PersonalGrowth #Healing #EmotionalHealth #Wellness #MentalHealth #DopamineAddiction #UnhookedPodcast

    Podcast Category:.
    Health & Wellness, Mental Health, Personal Development, Self-Improvement

    Socials:. Join the movement at https://x.com/NovosPositivity (@NovosPositivity) on Twitter for daily doses of positivity, motivation, and inspiration.



    Subscribe to Unhooked:. Break Free from Dopamine Addiction, and Share the podcast with your friends, and bring more mindfulness, energy, and positivity into your life every day.

    This podcast is created with the help of advanced AI to deliver thoughtful affirmations and positive messages just for you.
    Show More Show Less
    5 mins
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