Unfreezing Receiving
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Unfreezing Receiving
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About this listen
In this talk and practice, Catherine shares why we tend to brace against that which we most need, and guides a gentle Empathic Witnessing exploration into the roots of your frozenness toward receiving. We as an American / americanized Western culture experience great shame around needing one another. However, it is the warmth of each other's hearts that we most desperately crave. This episode hints at how we can soften within to begin shifting our cultural dysfunction.
Visit catherineliggett.com to download free meditations, learn more about Catherine's work, and see current course offerings.
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.