• Treating Cancer With Mitochondrial Therapies | Nasha Winters | Uncommon Living 15
    Sep 5 2025

    Thomas Seager, PhD and Nasha Winters, ND, FABNO discuss mitochondrial remedies for cancer, different treatment options, as well as why children get cancer.

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    1 hr and 22 mins
  • Healing By Harmonizing With Nature | Ryan Anderson | Uncommon Living
    Aug 29 2025

    Ryan Anderson, Arizona firefighter and host of the AWONDERJUNKIE podcast, sits down with Thomas Seager, PhD, to discuss his life as a firefighter, healing his back injury, and the natural practices he relies on daily-- including cold plunges and breathwork.


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    1 hr and 7 mins
  • Keeping the Weight Off After GLP-1 | Holly Wyatt, MD | Uncommon Living 13
    Aug 22 2025

    Thomas Seager, PhD, sits down with endocrinologist and weight-loss expert Dr. Holly Wyatt to discuss maintaining weight loss after stopping GLP-1 treatment, weight loss and diet tips, mental health, and metabolism.

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    1 hr and 9 mins
  • Building a Better Sauna Business | Brady Canales | Uncommon Living 12
    Aug 15 2025

    Brady Canales and Thomas Seager, PhD discuss the health benefits of sauna and cold plunge, contrast therapy, and the difficulties of running a wellness business in the modern era.Brady Canales is the founder of The Hot Box Sauna.

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    57 mins
  • Recovering From Emotional Eating | Chef Tommy Plato | Uncommon Living 11
    Aug 8 2025

    The Ends founder Tommy Plato joins Thomas Seager, PhD, for a candid conversation about why his restaurant avoids seed oils, his journey through alcoholism, the in and outs of running a restaurant, and how their more difficult relationships have shaped their lives.Tommy Plato is the founder of The Ends restaurant in Scottsdale, Arizona.

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    1 hr and 17 mins
  • Benefits of Halotherapy | Leo Tonkin | Uncommon Living 10
    Aug 1 2025

    Leo Tonkin, founder of Salt Chamber, discusses why halotherapy is important to him and the positive impacts it can have on health.

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    45 mins
  • Are You Tracking The Right Health Markers? | Rick Cohen, MD | Uncommon Living 9
    Jul 11 2025

    Physician and Functional Medicine Practitioner Rick Cohen talks to Thomas Seager, PhD about how VO2 max measurements aren't the end all be all for health, how ice baths increased his breath hold time, and how markers of resilience improve health and longevity.

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    1 hr and 38 mins
  • Do Ice Baths Boost Testosterone in Both Sexes? | Three Case Studies | Uncommon Living 8
    Jun 17 2025

    In this episode of Uncommon Living, Thomas Seager, PhD examines three different case studies of individuals who have drastically increased their testosterone levels by adopting a regular practice of cold plunge therapy.


    Pamela Butler, a 60-year-old postmenopausal woman; Jeff Daubney, who recounts the greatest testosterone boost he’s ever seen in a client; and Eloise Desoutter, a healthy 30-year-old woman, share with Professor Seager their experiences of ice baths boosting their testosterone.

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    39 mins