Jeffrey Hartford was diagnosed with a tumor on his kidney. His doctor urged surgery.Jeffrey refused.In this podcast, Jeffrey describes his decision to treat his tumor himself, using diet, light hygiene, ivermectin, fenben, and ice baths. He explains his metaphysical aspects of healing, emphasizes the power of belief and the impact of fear on health. Jeffrey advocates for a paradigm shift towards empowerment and holistic healing, encouraging others to embrace discomfort for better health outcomes.His latest imaging shows his tumor is shrinking.https://www.morozkoforge.com/ice-bath-science/categories/cancer-cold-water-therapyThomas Seager PhD is an Associate Professor in the School of Sustainable Engineering at Arizona State University and CEO of the Morozko Forge ice bath company. Opinions and any other information expressed in this interview are for general education and entertainment purposes only. Nothing in the Uncommon Living podcast constitutes medical advice.

BYU Biology Professor Paul Reynolds, PhD delves into the complex topic of glycation, its effects on health, and the mechanisms behind insulin resistance.

He explains how glycation inhibits the function of other molecules in the body when glucose becomes attached during blood glucose spikes. Vision and immune function can suffer.

Moreover, Reynolds explains how it is glycation of fine LDL particles that makes them dangerous in heart disease, and not the LDL cholesterol itself.

The conversation also explores strategies for preventing glycation, including cold plunge therapy.

Thomas Seager, PhD gives an overview of the many benefits of cold plunge therapy, including the human specie's aquatic origins, testosterone and prostate health, insulin resistance, and metabolic health. If you're looking to start a cold plunge practice, this is a great place to start.

This episode is a live recording from Prof Seager's presentation at the Salt Therapy Association Convention in 2025.