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Unbreakable Resilience Podcast

Unbreakable Resilience Podcast

By: Giuseppe Chiaramonte Ed.D.
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About this listen

Unbreakable Resilience is a powerful podcast hosted by 11-year police veteran Dr. Giuseppe Chiaramonte, who shares his personal journey of healing from PTSD, depression, and anxiety. Through real-life stories and interviews with fellow first responders on their own paths to recovery, the podcast offers practical mental health strategies and tools for building emotional strength. It’s a space for connection, resilience, and hope for those on the front lines.Copyright 2025 All rights reserved. Personal Development Personal Success
Episodes
  • Digital Mentorship: Leverage Podcasts, YouTube, & Thought Leaders
    Oct 12 2025

    What if your greatest mentors are already in your pocket? In this episode, Giuseppe Chiaramonte explores the power of digital mentorship using podcasts, YouTube, and the wisdom of thought leaders to build a personal circle of influence that elevates your mindset, discipline, and growth.

    Discover how to curate your digital ecosystem with voices like Brendon Burchard, Aubrey Marcus, Tony Robbins, Les Brown, Napoleon Hill, and Eckhart Tolle, along with must-listen shows and audiobooks.

    You’ll learn how to:

    • Transform daily listening into personal growth.
    • Build consistency and mental strength through curated influence.
    • Turn inspiration into action by reflecting and implementing what you learn.

    This episode is a roadmap for anyone ready to grow, heal, and thrive through the guidance of the world’s most inspiring digital mentors.

    Tune in to reprogram your mindset, reclaim your energy, and start leading your life with purpose.

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    25 mins
  • I Am Who I Want to Be: Awakening Your Authentic Self
    Sep 21 2025

    In this deeply personal episode of Unbreakable Resilience, Dr. Giuseppe Chiaramonte shares a transformative moment from his healing journey in Pathum Thani, Thailand. After a mental breakdown, he woke one morning with a powerful, original thought: “I am who I want to be. Who I want to be, I am.”

    Giuseppe reflects on how this realization emerged from years of self-coaching, meditation, reading, and authentic connection. He explores the power of self-affirmation, challenging negative self-talk, and embracing your own growth. Through practical strategies, he guides listeners to identify who they truly want to be, create intentional “phone minders,” and act with courage to live authentically.

    This episode is for anyone ready to take ownership of their healing, reject toxic narratives, and embrace their unique path toward resilience, authenticity, and happiness.

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    18 mins
  • The Power of Three Words: Defining Your Authentic Self
    Sep 14 2025

    Our brains naturally work in sets of three. From storytelling to goal setting, threes create clarity, balance, and momentum. In this episode, Giuseppe Chiaramonte Ed.D. shares how this simple neurological truth became a cornerstone of his mental health recovery. After his mental breakdown in 2018, it took him a year to identify three words—Authentic, Honest, and Dynamic—that defined his congruent self. Later, he developed a second set—Inspire, Empower, Love others—to guide how he shows up as a teacher. Through personal storytelling and practical insights, Giuseppe explores how using sets of three can maximize your focus, align your values, and transform the way you live and lead. Whether you’re healing from trauma or seeking a more intentional life, this episode will help you reconnect with your core and move forward with purpose.

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    15 mins
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