In this episode of Unapologetically Wild, I’m sharing a deeply personal reflection on the rebirth that’s been unfolding within my life and business. This season has been one of huge internal shifts — a transition from identifying heavily with fitness and structure to expanding into energetics, leadership, and a more spiritually aligned way of serving. It’s been a process of letting old parts of me fall away so I can step into the next era with clarity, intention, and a renewed sense of purpose.

I talk about what it felt like to speak at a spiritual church recently and how staying rooted in who I am continues to magnetize the right opportunities. I also explore how the balance of masculine and feminine energy has shaped my leadership style and how community, support, and authentic connection have influenced this rebirth. As I anchor into the final months before 2026, I’m intentionally slowing down, integrating, and preparing to return next year with sharper vision, deeper energy, and even more expansive conversations.

Key Takeaways

• Embracing Change: I share my shift from a fitness-focused identity into a more energetics- and leadership-driven space — a powerful reminder that rebirth often requires letting go of what no longer aligns.
• Authenticity as Magnetism: When I lead with who I truly am, the opportunities that land are deeply aligned.
• The Power of Community: Support systems matter — family, friends, and soul-aligned community play a huge part in spiritual and personal evolution.
• Integrated Leadership: Blending masculine drive with feminine flow has reshaped the way I lead, coach, and create.
• Circulating Abundance: I speak about giving, receiving, and contributing from overflow — and how abundance transforms when we share it generously.

To dive deeper into this season of rebirth and expansion, listen to the full episode. Make sure you subscribe to the podcast and follow along on social media so you never miss an update, a teaching, or a transmission. There is so much more unfolding — and I’m excited to share the next chapter with you.

About Kadi

Meet Kadi Sonntag, the unapologetically wild woman leading the charge on living life boldly and breaking free from the limits society tries to set. Born in Maitland in 1992 and raised in Newcastle, Kadi’s love for sports (anything but school!) started early.

From swimming at a national level to competing in high jump at nationals and playing representative basketball, Kadi was always moving, growing, and pushing herself. In high school, she was the sports and school captain, proving leadership comes naturally.

At 19, Kadi took a leap and joined the army, starting as an admin clerk and eventually becoming an army physical training instructor in 2019. She’s served on peacekeeping missions in the Middle East, taken part in exercises in Asia, and now holds the rank of sergeant. Talk about resilience!

When she’s not leading in the military, Kadi’s got her sidekick—her dog Piper—and she’s all about empowering women to tap into their inner strength, unleash their wildest selves, and live unapologetically. Whether she’s playing for the Defence National Basketball Team or sharing her journey on Unapologetically Wild, Kadi is here to help women break free, find their power, and live on their own terms.

Connect with Kadi: @kadi_sonntag

In this episode, I dive into the power of consistency and how it has shaped every part of my life — personally, professionally, and spiritually. I reflect on the moments that built me, from freezing onstage during a high school speech to eventually returning years later to speak confidently on Remembrance Day. I share stories from my military career, early leadership lessons, and the big (and small) ways that choosing to show up again and again has created opportunities I never would have imagined.

I also talk openly about the reality of being an entrepreneur — how freedom comes with responsibility, how discipline becomes a love language to yourself, and how the way we relate to money can either limit us or completely transform our reality. Through my own experiences with scarcity, recalibration and rebuilding, I highlight how we can rewrite our money stories and lead ourselves with clarity.

Health, vitality, and longevity are woven through this episode too. I explore what I’ve learned from leaders like Mel Robbins, Brené Brown, and Dr. Stacy Sims, and why sustainable habits truly matter. Strength training, balanced nutrition, steady routines, and honest self-awareness have played huge roles in my evolution — and I break down how small actions compound over time to create a life you feel proud of.

This conversation is an invitation to choose yourself, back yourself, and lead yourself with consistency — even when you don’t feel ready.

About Kadi

Meet Kadi Sonntag, the unapologetically wild woman leading the charge on living life boldly and breaking free from the limits society tries to set. Born in Maitland in 1992 and raised in Newcastle, Kadi’s love for sports (anything but school!) started early.

From swimming at a national level to competing in high jump at nationals and playing representative basketball, Kadi was always moving, growing, and pushing herself. In high school, she was the sports and school captain, proving leadership comes naturally.

At 19, Kadi took a leap and joined the army, starting as an admin clerk and eventually becoming an army physical training instructor in 2019. She’s served on peacekeeping missions in the Middle East, taken part in exercises in Asia, and now holds the rank of sergeant. Talk about resilience!

When she’s not leading in the military, Kadi’s got her sidekick—her dog Piper—and she’s all about empowering women to tap into their inner strength, unleash their wildest selves, and live unapologetically. Whether she’s playing for the Defence National Basketball Team or sharing her journey on Unapologetically Wild, Kadi is here to help women break free, find their power, and live on their own terms.

Connect with Kadi: @kadi_sonntag

In this magnetic episode of Unapologetically Wild, I sit down with the incredible Natalie Cutajar — a multimillionaire entrepreneur, spiritual teacher, and creator of the world-renowned Light Code Certification. With more than 720 students having stepped into their divine purpose through her work, Natalie’s story is one of deep transformation, unwavering faith, and radical authenticity.

From overcoming addiction to building multiple thriving businesses, Natalie shares how she redefined success by aligning with her truth and trusting her spiritual path. We explore how light language, energetic mastery, and mindset shifts can completely rewire your reality — turning perceived limitations into portals for abundance and expansion.

This episode is a soul-stirring reminder that financial freedom, healing, and purpose aren’t just reserved for the few — they’re available to anyone willing to rewrite their story and embody their worth.

Inside this episode, we explore:

• How Natalie’s spiritual awakening and Light Code journey transformed her life and business
• The mindset shifts that helped her overcome addiction and scarcity
• Releasing guilt and shame around money to create financial and energetic freedom
• What it means to be a “black sheep” and turn difference into divine power
• The intersection between spiritual alignment and entrepreneurial success
  
  

About Natalie,
Natalie Cutajar is a 5D Energetics Business Coach and multi-passionate entrepreneur whose empire spans a virtual assistant company, coaching business, marketing agency, 8-figure property portfolio, and a retreat space in Byron Bay. In just two years, she went from selling $20 psychic readings to transforming thousands of lives, generating over $1 million in sales, and now calling in $250,000 months.

Her mission is to help spiritual entrepreneurs align their businesses with their higher purpose, thrive with ease, and raise the vibration of the planet. A powerful teacher and soon-to-be mom, Natalie shares her journey openly through her YouTube channel — offering behind-the-scenes insights into life, business, and spiritual alignment while teaching others how to unlock more cash, clients, and clarity.

Connect With Natalie
YouTube: https://youtube.com/@thenataliepaterson
Linktree: https://linktr.ee/nataliepaterson

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About Kadi

Meet Kadi Sonntag, the unapologetically wild woman leading the charge on living life boldly and breaking free from the limits society tries to set. Born in Maitland in 1992 and raised in Newcastle, Kadi’s love for sports (anything but school!) started early.

From swimming at a national level to competing in high jump at nationals and playing representative basketball, Kadi was always moving, growing, and pushing herself. In high school, she was the sports and school captain, proving leadership comes naturally.

At 19, Kadi took a leap and joined the army, starting as an admin clerk and eventually becoming an army physical training instructor in 2019. She’s served on peacekeeping missions in the Middle East, taken part in exercises in Asia, and now holds the rank of sergeant. Talk about resilience!

When she’s not leading in the military, Kadi’s got her sidekick—her dog Piper—and she’s all about empowering women to tap into their inner strength, unleash their wildest selves, and live unapologetically. Whether she’s playing for the Defence National Basketball Team or sharing her journey on Unapologetically Wild, Kadi is here to help women break free, find their power, and live on their own terms.

Connect with Kadi: @kadi_sonntag