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UNPACKED

UNPACKED

By: Lauren Jones and Lee O'Carroll
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About this listen

UNPACKED is hosted by Lauren Jones and Lee O’Carroll, who dive into the real, human side of running a business. From the highs of growth to the challenges of leadership, mental health, and even the everyday “first-world problems” that come with entrepreneurship, nothing is off the table. With a light-hearted, casual style that still delivers real insights, Lauren and Lee make space for honest conversations that are as relatable as they are informative.Lauren Jones and Lee O'Carroll Social Sciences
Episodes
  • Episode 17. Creating an amazing workplace culture isn't rocket science.
    Oct 24 2025

    Lee and Lauren discuss a range of topics, from custard to why creating a great workplace culture isn't rocket science. They dig into workplace management culture, team building, toxic behaviour, and how poor leadership and bad hires can damage a team. They also touch on HR’s role, the need for a clear culture strategy, and why honest communication keeps a business running well.


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    1 hr and 24 mins
  • Episode 16. Ft Joanne Diamond - Menopause, an open and frank discussion.
    Oct 17 2025


    Lauren & Lee are joined by the brilliant Joanne Diamond for an open, funny, and honest chat about menopause — the stuff people don’t usually talk about. From personal stories and shifting priorities to the stigma, support, and empowerment that come with this stage of life, nothing’s off-limits. They also get into lighter bits — silly questions, favourite fruits, cars, parking, and why we sometimes hold back from saying what we really think. A real, heartfelt conversation about being human.



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    1 hr and 35 mins
  • EPISODE 15. Ft Laura Seymour, Editor & Creator of Wirral Wellbeing Magazine & The Wishing You Well podcast.
    Oct 9 2025

    Join Lauren, Lee and special guest, Laura Seymour, as they dive into a wide range of topics, from the quirks of kangaroos to the intricacies of media and wellbeing. Laura shares her journey from media to wellbeing, discussing the Wirral Wellbeing Magazine, the launch of her Wishing You Well podcast, and the importance of mental health awareness. The conversation also touches on personal anecdotes, celebrity crushes, and the impact of social media on accountability.

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    1 hr and 24 mins
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