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UN-Faqs

By: Mary Lee
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  • Summary

  • A podcast about COVID crusaders. The ordinary and the extraordinary who braved each day in 2020 with tenacity and a certain degree of style and grace to redefine themselves or, at the very least, came to the realization that it wasn’t enough to survive. The drive to thrive was the fuel in their journey to become a better version of themselves. We ask professionals in many fields what resilience means to them and how they kept focused on their passion and purpose to push past the pandemic; questions never asked of them before because there has never been a time like the here and now!
    Copyright 2021 Mary Lee
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Episodes
  • Episode 11: Figure out how to play again with Terri Kozlowski

    Episode 11: Figure out how to play again with Terri Kozlowski
    Apr 10 2021
    Episode 11 - Terri Kozlowski, is a Native American Athabascan of the Gwich’in Tribe - Raven Clan and now resides in Woodstock, Georgia, discovered her true path in life only by coming to terms with a painful childhood. Today, she is a successful life coach with a certification from the Academy of Modern Applied Psychology and helps many others overcome limiting beliefs and fears. In her podcast, Soul Solutions, launched in August 2020 during the pandemic, Terri delves into the soul to teach us how to take control of our ego and emotions to create the life we desire. Her show recently reached a milestone 1,000 downloads. You can find her on Apple Podcasts. Among the fascinating feats that Terri has overcome from childhood trauma and abuse, she can now add published author to the list. Her book, Raven Transcending Fear, is part memoir, part self-help guide; Terri's raw and personal story of diving deep into her past, dealing with the terror before ultimately getting comfortable with fear and transcending it. Episode Notes There are so many take aways from this conversation that I don't even know where to begin but one thing is certain, the more I sat and listened to Terri's backstory of childhood abuse, abusive parenting and neglect from her mother during her upbringing to the spiritually strong and vibrant women, author, educator, and healer she is today, I was in complete awe. To take in so much hate and deliver so much love is, in itself, a miracle. This is one episode you mustn't miss. As I stated in the episode, Terri's message of hope, spiritual growth and compassion ate mindset is like a warm blanket wrapped around our bodies giving reassurance and hope that everything will be okay. Here are just a few key lessons I took from Terri; important rules for life: We are not confined to limits others put us in either with labels, opinions, neglect, or pain inflicted from our parent's emotional immaturity. Play fills the soul and can be relearned, rediscovered and rekindled. All it takes is the freedom to find it again and the permission to indulge. Self-love is the cure-all for pain, trauma, anger, and all the unwanted emotions that our ego hangs onto. The pandemic was a real wake up call and the healing that is coming is the realization that we all have the opportunity to love one another. When we respond from a place of love, not fear. we change the world but it begins with changing ourselves first. Learn more about Terri at https://terrikozlowski.com In this episode, we mention a few books, one of which is Terri's favourite and played a poignant role in her road to self love and healing: A Return to Love by Marianne Williamson The Happiness Project by Gretchen Rubin The Artist's Way by Julia Cameron And finally, Raven Transcending Fear, now available on Amazon. Terri's book has also been nominated for the "Cover of the Month" contest on AllAuthor. Throughout the month of April you can cast your vote online at allauthor.com UN-faqs is a podcast original by MGG Communications Inc. If you enjoy these conversations with entrepreneurs sharing their stories of resiliency, authenticity and courage, I would love that you leave a review on Apple Podcast. Share with your friends, and subscribe. You can find me on Instagram at mary_mgg_inc
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    46 mins
  • Episode 10: Trusting Her Gut with Christine Terrio

    Episode 10: Trusting Her Gut with Christine Terrio
    Mar 27 2021
    Episode #10 - My next guest hails from Brooklyn, New York and, like many of us entrepreneurs did and are still doing, has redesigned herself, pivoting from one career to another. One year ago this month, Christine Terrio was furloughed from her job. She had worked in the hotel industry for 18 years after pursuing her undergrad studies, a BA in Hotel Management. The announcement and shift happened so quickly and with one week's notice that the hotel would be closing it doors temporarily. Around the same time, she had taken interest in learning about autoimmune disease because, at the time, a friend had recently been diagnosed and Chris was eager to find a solution to help her friend avoid thyroid surgery. The journey led Chris down a path of holistic health and wellness, something she had always been interested in. Chris enrolled at the Institute of Integrative Nutrition (IIN) to earn a certification in health and nutrition coaching. She soon created a business, Simply Living Journey, and began to offer 1:1 wellness programs to help women take a holistic approach to nutrition and health, prioritize themselves, and build healthier and happier lifestyles. The pandemic was a game changer. Chris reignited a passion, pivoted and pursued her own personal development discovering nutrition coaching and the fascinating connection between foods we eat and the health of our brains. It was her silver lining. COVID gave Chris permission and opportunity to get grounded, reconnect with her purpose, build a wellness tribe, and help others do the same. Each episode of UN-Faqs comes with a healthy dose of references to great authors and a chat about books. In this episode, we mention: Don't Keep Your Day Job by Cathy Heller; and A Return to Love by Marianne Williamson. You can find Christine on her website at www.simplylivingjounrey.com. Her social media is @simplylivingjourney on Instagram and Facebook. Thank you for tuning in! I am your host, Mary Lee of MGG Communication Inc. Support the show with a small donation. Visit https://www.patreon.com/MGGInc
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    43 mins
  • Episode 1: Well, hello & welcome!

    Episode 1: Well, hello & welcome!
    Mar 21 2021
    Introducing Gen X, Millennials, women, men, entrepreneurs, and professionals to a new podcast about COVID crusaders. Authentic and real. Backstories of the ordinary and the extraordinary who braved each day in 2020 with tenacity and a certain degree of style and grace to redefine themselves or, at the very least, came to the realization that existing wasn’t enough to survive. The drive to thrive was, in itself, the fuel in their transformation journey of becoming a better version of themselves. Staying focused on passion and purpose while using grit and giving compassion to get through the challenges of an unprecedented time in our history. UN-Faqs is an original podcast by MGG Communications Inc., a public relations company that focuses on brand strategy to position organizations, entrepreneurs and solopreneurs to be real, relatable and relevant with their clients and customers. At MGG Inc. our business is telling your business! Visit us at www.mggcommunications.ca
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    1 min
Leadership Economics
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