• Episode 10: Trusting Her Gut with Christine Terrio

  • Mar 27 2021
  • Length: 43 mins
  • Podcast
Episode 10: Trusting Her Gut with Christine Terrio cover art

Episode 10: Trusting Her Gut with Christine Terrio

Listen for free

View show details

  • Summary

  • Episode #10 - My next guest hails from Brooklyn, New York and, like many of us entrepreneurs did and are still doing, has redesigned herself, pivoting from one career to another. One year ago this month, Christine Terrio was furloughed from her job. She had worked in the hotel industry for 18 years after pursuing her undergrad studies, a BA in Hotel Management. The announcement and shift happened so quickly and with one week's notice that the hotel would be closing it doors temporarily. Around the same time, she had taken interest in learning about autoimmune disease because, at the time, a friend had recently been diagnosed and Chris was eager to find a solution to help her friend avoid thyroid surgery. The journey led Chris down a path of holistic health and wellness, something she had always been interested in. Chris enrolled at the Institute of Integrative Nutrition (IIN) to earn a certification in health and nutrition coaching. She soon created a business, Simply Living Journey, and began to offer 1:1 wellness programs to help women take a holistic approach to nutrition and health, prioritize themselves, and build healthier and happier lifestyles. The pandemic was a game changer. Chris reignited a passion, pivoted and pursued her own personal development discovering nutrition coaching and the fascinating connection between foods we eat and the health of our brains. It was her silver lining. COVID gave Chris permission and opportunity to get grounded, reconnect with her purpose, build a wellness tribe, and help others do the same. Each episode of UN-Faqs comes with a healthy dose of references to great authors and a chat about books. In this episode, we mention: Don't Keep Your Day Job by Cathy Heller; and A Return to Love by Marianne Williamson. You can find Christine on her website at www.simplylivingjounrey.com. Her social media is @simplylivingjourney on Instagram and Facebook. Thank you for tuning in! I am your host, Mary Lee of MGG Communication Inc. Support the show with a small donation. Visit https://www.patreon.com/MGGInc
    Show More Show Less
Show More Show Less

What listeners say about Episode 10: Trusting Her Gut with Christine Terrio

Average Customer Ratings

Reviews - Please select the tabs below to change the source of reviews.

Audible.com.au reviews

Amazon Reviews
No Reviews are Available
In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.