Episodes

  • Mental Health and How to Protect Yourself

    Mental Health and How to Protect Yourself
    Feb 12 2026

    How to protect yourself and not let the negative surroundings consume you

    Be aware the you are going to have a mental breakdown

    Tips on how to stay calm

    YOU ARE NOT ALONE

    If you feel you will hurt yourself or others, call 988 (if you're in the US)
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    34 mins
  • How to Tell if They're Into You and How to Lose Them if They Are

    How to Tell if They're Into You and How to Lose Them if They Are
    Jan 22 2026

    This is episode 1 of Two Goats,

    • Guide on relationship advice
    • what is too much attention, no attention, jumping from person to person
    • How much is too much, what should be the limit
    • How many red flags are too much.
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    26 mins